Articles and Formal English

Question 1

I really thought that the formula for being more productive was working hard every day.

Answer 1

thought /thaat/

Question 2

As you can see..

Answer 2

As - az

Question 3

Finally, two points that help me a lot are meditation and free time.

Answer 3

Meditation

/med-i-tei-shãn/

Question 4

A more productive life also allows us to have more time for personal projects

Answer 4

Allow - /uh-lao/

Question 5

I have been able to become much more productive ..

Answer 5

productive -

/pruh-dãk-têv/

Question 6

The health benefits of meditation, especially in reducing anxiety symptoms, are scientifically proven

Answer 6

scientifically

/sai·uhn·T·fu·kuh·lee/

Question 7

Practicing physical activity is associated with healthy eating and adequate sleep.

Answer 7

Practicing /prak-t-sing/

Question 8

The feeling of pleasure after physical activity is related to the release of endorphins.

Answer 8

endorphins

/n-dor-fêns/

Question 9

When scuba-diving you use an oxygen mask to breathe.

Answer 9

to breathe /breeth/

respirar

Question 10

Meditation sometimes involves focusing on the breath.

Answer 10

The breath (noun)

fôlego