Mental Health Flashcards

1
Q

How would you define generalised anxiety disorder?

A

A feeling of excessive anxiety for most days for a period of 6 months.

+

Worries associated with three of the following

  • Restlessness/on edge
  • Fatigue
  • Concentration poor
  • Muscle tension
  • Sleep disturbance

“Real Feelings Can Manifest Silently”

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2
Q

What is the first line treatment for severe anxiety?

A

Pharmacological management: SSRI’s - eg. Sertraline, paroxetine, Ecitalopram.

Therapeutic management: high intensity therapy

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3
Q

What is the first line treatment for the management of mild anxiety?

A

Lifestyle interventions.

  • Encourage exercise - at least 30 minutes exercise 5x week
  • Improving diet
  • Managing any underlying cause of anxiety
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4
Q

What is the first line treatment for mild to moderate anxiety?

A

Therapeutic intervention. This can be self governed or supervised. This is down to the patients choice.

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5
Q

How would you diagnose generalised anxiety disorder?

A

Using the DSM-5/GAD7

  • Excessive anxiety or worry occurring more days than not for 6 months with difficulty controlling these feelings.
  • Additional symptoms: Restless, Fatigue, Concentration poor, Muscle pains, Sleep disturbance

“Real feelings can manifest silently”

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6
Q

What is the mnemonic for assessing someones risk of suicide?

A

IS PATH WARM

Ideation of suicide - have they thought about it?

Substance abuse

Purposelessness

Anger

Trapped

Hoplessness

Withdrawing

Anxiety

wRecklessness

Mood

If a lot of these questions are answered positively then the patient should be referred onto the crisis team for further management

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7
Q

How would you screen a patient for alcohol misuse?

A

CAGE questionnaire:

Cut - have you ever felt you should CUT down on your drinking?

Annoyed - have you ever felt ANNOYED by someone criticising your drinking?

Guilty - have you ever felt GUILTY about your drinking

Eye opener - have you ever needed a drink in the morning to feel better or cure a hangover?

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8
Q

If someone presents with both GAD and depression in what order should this be managed?

A

You should treat the depression first!

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9
Q

How should you interpret a GAD7 grade?

A

> 5 - mild

> 10 - moderate

> 15 - severe

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10
Q

What health conditions contraindicate the use of SSRI’s?

A

If the patient is any of the following

  • Bipolar
  • Manic
  • Has a bleeding disorder
  • Diabetic
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11
Q

What are the three core symptoms of depression?

A

During the last month have you been bothered by feeling down, hopeless or depressed?

Do you have little interest or pleasure in doing things?

Lack of energy?

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12
Q

What additional symptoms other than the core symptoms should you ask about in depression?

A

“Feeling Worthless or Suicidal Can Agitate Appetites Significantly”

Fatigue

Worthlessness

Suicidal thoughts or thoughts of self harm

Concentration is poor

Agitation/psychomotor retardation

Appetite poor

Sleep disturbance - insomnia/hypersomnia

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13
Q

How would you manage patients with depression who did not want any intervention?

A

You would book a follow up appointment for in 2 weeks time.

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14
Q

How would you manage mild to moderate depression?

A

Low intensity psychological intervention
Group based CBT

The routine use of antidepressants should be avoided.

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15
Q

When should you consider pharmacological intervention in mild to moderate depression?

A

When the patient has a history of depression

If their depression is affecting the care of a chronic condition

If they have had depressive symptoms for two years.

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16
Q

How should you manage severe depression?

A

High intensity psychological intervention

Prescribe an antidepressant: first line is an SSRI.

17
Q

How long do SSRI’s take to work?

A

Around 2 weeks. They can initially exacerbate symptoms especially in younger patients.

18
Q

When should pharmacological management for anxiety or depression be reviewed?

A

Review initially every 2 weeks and then every 2-4 weeks for 3 months.

You should tell the patient to notify you/the practice when symptoms are under control.

19
Q

When can a patient be taken off of SSRI’s?

A

Only when they are happy to do so and their symptoms have been in remission for at least 6 months.

20
Q

What differential diagnoses should you rule out for GAD?

A
  • Arrythmias
  • Hyperthyroidism/Thyrotoxicosis
  • Anaphylaxis
  • Asthma - not usually associated with panic
  • Menopausal flushes
21
Q

What are some differential diagnoses for depression?

A
  • Anaemia

* Hypothyroidism

22
Q

What are the five stages of grief according to the Kubler-Ross model?

A

1) Denial - feeling shocked, numb, you can’t believe what has happened.
2) Anger - directed towards medical professionals, famiy/friends, or the person who has died
3) Bargaining - trying to make deals in order to change what has happened
4) Depression
5) Acceptance