Factors that affect behaviour, emotion and thought Flashcards

1
Q

Physical activity

A
  • exercise benefits our mental health
  • Exercise helps to alter mood
  • Can decrease depression and anxiety
  • Used as an alternative to drug therapy
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2
Q

Cannabis

A
  • Mild hallucinogen
  • Physiological effects: increased HR, bloodshot eyes, reduced concentration
  • Psychological effects: increases sensitivity to sounds, colours, tastes and smells
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3
Q

Alcohol

A
  • Depressant
  • Physical effects: distorted vision, hearing and co-ordination, impaired judgement, affects motor control
  • Psychological effects: reduces feelings of self consciousness, promotes relaxation
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4
Q

Amphetamine

A
  • Stimulant
  • Physiological effects: dehydration, increase in body temp, increase in blood pressure
  • Psychological effects: heightened emotions, feelings of connectedness
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