Nutrition Flashcards

1
Q

Foods with Mg

A

Spinach, mustard greens, summer squash, broccoli, halibut, turnip greens, pumpkin seeds, peppermint, cucumber, green beans, celery, kale sunflower seeds, sesame seeds, & flax seeds

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2
Q

Foods with K

A

Spinach, fennel, kale, mustard greens, Brussel sprouts, broccoli, eggplants, cantaloupe, tomatoes, parsley, cucumber, bell pepper, apricots, ginger root, strawberries, avocado, banana, tuna, halibut, cauliflower, kiwi, oranges, lima beans, potatoes (white or sweet), & cabbage

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