chpt 5 physical needs 104 human behavior Flashcards

1
Q

Compensation

A

defense mech in which sub of some type provides temporary relief from the discomfort of an unmet need, bud does not actually satisfy the need

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2
Q

consequences

A

a result of an action or behavior

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3
Q

a result of an action or behavior

A

condition in which the body lacks adequate water to maintain functions. If sever can lead to life threatening imbalance of body chemistry

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4
Q

hierarchy

A

arrangement in a specific order or rank from lowest to highest vertical relationships

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5
Q

necrosis

A

death of tissue or surrounding area

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6
Q

REM sleep

A

the phase of sleep dreaming occurs

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7
Q

Maslows Hierarchy

A
  1. physiological or survival needs; breathing, food, sex, sleep, homeostasis, excretion
  2. Safety and secruity
  3. love and belonging; frindship, family, sexual intimacy, sense of connection
  4. self-esteem; self esteem, confidence, achievement, resoct of other, repect by others
  5. Self actualization; morality, creativity, spontaneity, problem solving, lack of prej, accept facts
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8
Q

physical needs

A

oxygen, water, food, protection, sleep
survival of organism
survival of cells

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9
Q

oxygen

A

esential

risk brain damage bc brain needs supply o2

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10
Q

suffocation

A

deprivation of o2
caveins
drownings
sleeping arrangements

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11
Q

water

A

8-10 cups per day
chronic deh = body funct affected
loss of water thru vomiting diarrhea
imbalance of chemicals

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12
Q

food

A
can store food in tissues and organs
can survive longer with/o food
prolonged lack of food = metabolic porcesses and energy reserves
when body reserves are gone you starve
metabolic processes
build and repair tissues
produce energy
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13
Q

protection

A

safety and security
use safety precautions to avoid accidents
lifestyle , healthy, clean water,
avoid exposures of extremes
don’t go out at night or places where you might be attacked
small children need protection
child proof home

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14
Q

stats

A

unintentional injuries leading cause of death 1-44
falls were leading cause of injury
accidental poisoning, MVA, falls 3 leading causes of death for all age groups combines

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15
Q

sleep

A

essential to health
ranks 3rd behind diet and exercise
sleep is bio determined

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16
Q

sleep cycle

A

2 phases

REM and non-REM

17
Q

REM

A
rapid eye movement
body processes slow down
4 stages of progressively deeper sleep
after the 4 stages then REM
increased mental activity
dreaming occurs
breathing is irregular
pulse an blood pressure rise and fall
lasts about 15 min
non REM lasts about 90
18
Q

REM

A

dreaming is supposed to be stress management
brain cleanses itself
replenishes neurotransmitter

19
Q

sleep deprivation

A

loss of one nights sleep = poor concentration, coordination

increase irritability

20
Q

extreme sleep dep

A

hallucinations, psychotic beha

increasing problem

21
Q

satisfaction of needs

A

can only be satisfied in one way
food doesnt make o2
no compensations possible

22
Q

comfort

A

physical needs desired, but not essential

running water, comfortable clothes

23
Q

sexual needs

A

emotional needs + physical need
intimacy = sense of belonging
adolescents are sexual, need to talk about responsibility

24
Q

physical needs and behavior

A

repeat behaviors that result in satisfaction of a need and to abandon behaviors that do not get results
est on basis of consequences of beha, or what follows after a beh