A1 Factors affecting health and wellbeing Flashcards

(53 cards)

1
Q

What are the two ways of developing an inherited condition?

A

Dominent- 1 parent
recessive- both parents

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2
Q

what is sickle cell disease?

A

a disease where the red blood cells are unusually shaped

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3
Q

what is the effect of having sickle cell disease (biologically)?

A

the haemoglobin in the red blood cells cannot carry a sufficient amount of oxygen

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4
Q

what are 3 effects of sickle cell disease?

A

stroke
increase risk of serious infection
anaemia

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5
Q

what is cystic fibrosis

A

bacteria that damages the lung, digestive tract, and bowels

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6
Q

how is cystic fibrosis caused?

A

an imbalance between salt and water

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7
Q

name 5 effects of cystic fibrosis

A

chest infections
mild malnourishment
phlegmy chest coughs
diarrhoea
shortness of breath

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8
Q

how does being close to another person with cystic fibrosis affect and individual?

A

it can put the at greater risk of developing a serious infection

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9
Q

How do physical illness occur?

A

lifestyle choices affect a persons immune system which means they are more likely to get ill

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10
Q

explain cardiovascular disease

A

the inside the arteries are not smooth. this gets blocked by fatty plaque due to poor diet and lack of exercise.

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11
Q

what is the impact on PIES from CD

A

physically-tired/weak
intellectually-poor concentration
emotionally-sad/denial
socially- cant join in

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12
Q

what is the obese score?

A

30-39.9

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13
Q

2 short term effects of obesity

A

breathlessness
joint pain

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14
Q

2 long term effects of obesity

A

type 2 diabetes
cardiovascular disease

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15
Q

explain type 2 diabetes

A

when the body is resistant to insulin due to a poor diet and lack of exercise it is reversible

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16
Q

how does management of diabetes affect an individual?

A

constant monitoring can be frustrating
blood sugar levels can be stressful

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17
Q

what are the 5 stages of mental health?

A

in crisis- struggling- surviving- thriving- excelling

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18
Q

what is mental illness?

A

it is a wide range of conditions it becomes an illness when it affects normal life

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19
Q

what is the first step of panic attack

A

see/hear/think about something worrying

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20
Q

what is the second step of a panic attack

A

the body starts producing hormones. these increase heart rate/sweating/breath faster

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21
Q

what is the final step of a panic attack

A

body stops producing adrenaline body calms down

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22
Q

what is anxiety?

A

felling worry/stress. it ranges in severity

23
Q

what are the symptoms of anxiety?

A

headaches
mental health issues
weight gain
high blood pressure

24
Q

what are causes of a learning disabilities

A

brain injury
birth
accident
born with a condition
dementia

25
what is the affect of a learning disability on PIES
physically- under/over weight intellectually- younger brain age emotionally- worried/vulnerable socially-left out
26
what does good nutrition look like?
balanced diet healthy weight eat well guide
27
what is the affect of poor nutrition?
tiredness poor growth
28
how many hours of exercise should you do a week?
2.5 hours of moderate exercise 1.25 hours of vigorous exercise
29
how does exercise benefit the body?
it boosts energy levels it reduces the risk of cardiovascular disease
30
what is the recommended amount of alcohol a week?
14 units
31
what is the effect of too much alcohol?
cancer depression
32
why do people smoke?
highly addictive peer pressure "looks cool"
33
what is the effect of smoking?
lung cancer stroke
34
an example of a stimulant drug
nicotine
35
an example of a depressant drug
alcohol
36
what are the effects of substance misuse
can cause kidney disease can cause cardiovascular disease
37
how can a supportive relationship affect someone?
it gives the a sense of safety and security
38
how can an unsupportive relationship affect someone?
it can lower self esteem/worth decrease confidence can feel isolating
39
give an example of a formal relationship
work colleagues
40
give an example of an informal relationship
friends
41
what are 4 types of bullying
verbal physical emotional cyber
42
what are the 2 economic factors
employment situtation financial resources
43
what does enough money mean for an individual?
good housing conditions better diet feeling of security social opportunities
44
what is community participation and how does it affect someone?
it is a group in a community that take part in activity e.g litter picking or bake sale. it can create a sense of belonging for the individual
45
what are 2 negative affects of religion?
can cause discrimination can face barriers
46
what is a positive affect of religion?
creates a sense of belonging
47
what are 2 negative affects of sexual orientation?
can cause discrimination may feel isolate
48
what are 2 example of gender roles
gender pay gap men less likely to seek support
49
what are 2 negative effects of gender identity?
can cause discrimination may face barriers
50
what does housing needs mean?
damp- breathing problems overcrowding- anxiety poor heating-colds
51
what does location mean?
rural- countryside urban- city
52
what does home environment mean?
parental abuse neglect
53
what are 3 types of pollution and what can they cause?
light sound air can cause heart disease/allergies/reduction in brain function