abdomen, diaphragm, & pelvic cavity :)

Question 1

Intercostals Actions (external and internal)

Answer 1

• externals: draw ribs superiorly to help with inhalation
  -internal: draw ribs inferiorly to help with exhalation

Question 2

intercostals origin

Answer 2

inferior border of rib above

Question 3

intercostals insertion

Answer 3

superior border of rib below

Question 4

psoas major purpose

Answer 4

hip hike, ascending stairs

Question 5

psoas major origin

Answer 5

sides of T12-L5, TP 1-5

Question 6

psoas major insertion

Answer 6

lesser trochanter of femur

Question 7

psoas major MA
insertion FIXED

Answer 7

insertion: hip flexion and hip lateral rotation
**hip stabilization!!!

Question 8

psoas major MA
origin fixed

Answer 8

WITH ORIGIN FIXED * anterior pelvic tilt * and trunk flexion with thigh
***hip stabilization!!

Question 9

psoas major nerve

Answer 9

anterior rami of 1,2,3

Question 10

iliacus purpose

Answer 10

climb a ladder, cycling

Question 11

iliacus SA

Answer 11

sacrum, anterior sacroiliac ligament, iliac fossa

Question 12

iliacus IA

Answer 12

lesser trochanter and psoas tendon

Question 13

iliacus MA

Answer 13

• thigh flexion and hip stabilization …acts with psoas major

Question 14

diaphragm purpose

Answer 14

singing, playing trumpet

Question 15

diaphragm MA

Answer 15

draw down the central tendon of diaphragm to increase thoracic cavity space during inhalation

Question 16

diaphragm origin

Answer 16

sternal attachment: inner xyphoid process
costal attachment: upper surfaces of ribs 1-6
lumbar attachment: LV 1-3

Question 17

diaphragm insertion

Answer 17

central tendon

Question 18

diaphragm nerve

Answer 18

C3,4,5 keep u alive….PHRENIC NERVE!!

Question 19

what 3 structures pass through the diaphragm and what are their levels?

Answer 19

inferior vena cava - t8
esophagus and vagus nerve - t10
aorta & thoracic duct - t12

Question 20

order from anterior to superior
inferior vena cava
aorta
esophagus

Answer 20

esophagus
aorta
inferior vena cava

Question 21

PT right side to left side order…
esophagus
aorta
inferior vena cava

Answer 21

inferior vena cava
esophagus
aorta

Question 22

at what level does the abdominal aorta split into R & L

Answer 22

L4!

Question 23

right hypochondriac region body parts

Answer 23

small intestine, right kidney, gallbladder, liver

Question 24

right lumbar region

Answer 24

right colon, liver, gallbladder

Question 25

right iliac region

Answer 25

cecum, appendix

Question 26

epigastric region

Answer 26

adrenal glands, duodenum, spleen, stomach, liver

Question 27

umbilical region

Answer 27

duodenum, ileum, jejenum, umbilicus

Question 28

hypogastric

Answer 28

female repro organs, sigmoid colon, urinary bladder

Question 29

left hypochondriac region

Answer 29

pancreas, kidney, colon, spleen

Question 30

left lumbar

Answer 30

left kidney, descending colon

Question 31

left iliac

Answer 31

sigmoid colon, descending colon

Question 32

quadratus lumborum purpose

Answer 32

walk, LIFT

Question 33

QUADRATUs lumborum MA

Answer 33

unilaterally: -hike/tilt/elevate pelvis - flex laterally the vertebral spine - ipsilateral - extend the vertebral column bilaterally: - fix the 12th rib during forced inspiration

Question 34

quadratus lumborum SA

Answer 34

- 12th rib and tips of transverse process lumbar vertebrae

Question 35

quadratus lumborum IA

Answer 35

- iliac crest and ilioLUMBAR ligament

Question 36

QUADRATUS lumborum nerve

Answer 36

ventral branch t12,l1-l4

Question 37

rectus abdominis purpose

Answer 37

lower body dressing, bed mobility

Question 38

rectus abdominis actios

Answer 38

flex vertebral column compress abdominal viscera tilt pelvis posteriorly

Question 39

rectus abdominis nerves

Answer 39

thoraco-abdominal nerves t6-t12

Question 40

internal oblique purpose

Answer 40

bed mobility, lifting

Question 41

internal oblique MA

Answer 41

unilaterally - laterally flex vertebral column IPSI - rotate vertebral column CONTRA bilaterally - compress abdominal organs - flex vertebral columns

Question 42

nerves

Answer 42

thoraco-abdominal nerves t7-t11

Question 43

Internal obliques purpose

Answer 43

racket sport, lifting, bed mobilityi

Question 44

internal obliques MA

Answer 44

UNI LAT: lateral flex IPSI vertebral column rotate vertebral column to same side BI LAT compress abdominal wall organs flex vertebral column

Question 45

internal oblique nerves

Answer 45

thoracoabdominal nerves t6-t12 and L1 nerve

Question 46

why is the transversus abdominis important?

Answer 46

recruit the multifidis and this for back pain exercises!

Question 47

transversus abdominis purpose

Answer 47

carrying a child

Question 48

transversus diaphragm MA

Answer 48

- compress abdominal viscera - antagonist for diaphragm with expiration

Question 49

transversus abdominis NERVE

Answer 49

thoracoabdominal nerve t6-12