Abdominal Muscles Flashcards

1
Q

External Oblique origin and insertion

A

Origin- External surfaces of ribs 5-12

Insertion- Anterior part of iliac crest, abdominal aponeurosis to linea alba

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2
Q

External Oblique Action

A

Unilaterally: Laterally flex vertebral column to the same side; Rotate vertebral column to the opposite side

Bilaterally: Flex the vertebral column
Compress Abdominal contents

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3
Q

Internal oblique origin and insertion

A

Origin- Lateral inguinal ligament, iliac crest and thoracolumbar fascia

Insertion- Internal surface of lower three ribs, abdominal aponeurosis to linea alba

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4
Q

Internal oblique Action

A

Unilaterally: Laterally flex vertebral column to the same side; Rotate vertebral column to the same side

Bilaterally: Flex the vertebral column
Compress abdominal contents

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5
Q

Transverse Abdominis origin and insertion

A

Origin- Lateral inguinal ligament, iliac crest, thoracolumbar fascia and internal surface of lower six ribs

Insertion- Abdominal aponeurosis to linea alba

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6
Q

Transverse Abdominis Action

A

Compress the abdominal contents

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7
Q

Rectus Abdominis origin and insertion

A

Origin- Pubic crest, pubic symphysis

Insertion- Cartilage of fifth, sixth and seventh ribs and xiphoid process

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8
Q

Rectus Abdominis Action

A

Flex the vertebral column

Tilt the pelvis posteriorly

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9
Q

Quadratus Lumborum origin and insertion

A

Origin-Posterior Iliac Crest

Insertion- Last rib and transverse processes of first through fourth lumbar vertebrae

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10
Q

Quadratus Lumborum Action

A

Unilaterally: Laterally tilt the pelvis; Laterally flex the vertebral column to the same side; Assist to extend the vertebral column
Bilaterally: Fix the last rib during forced inhalation and exhalation

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11
Q

Psoas Major origin and insertion

A

Origin- Bodies and transverse processes of lumbar vertebrae

Insertion- Lesser Trochanter

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12
Q

Psoas Major Action

A

With origin fixed: Flex the hip; May laterally rotate the hip

with insertion fixed: Flex the trunk toward the thigh; Tilt the pelvis anteriorly

Unilaterally: Assist to laterally flex the the lumbar spine

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13
Q

Iliacus origin and insertion

A

Origin- Iliac fossa

Insertion- Lesser trochanter

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14
Q

Iliacus Action

A

With origin fixed: Flex the hip; May laterally rotate the hip

With insertion fixed: Flex the trunk toward the thigh; Tilt pelvis anteriorly

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