Action, Synergist, Antagonist Flashcards

(8 cards)

1
Q

Trapezius

A

Action: unilateral rotation of head and neck to opposite side (upper fibers)

Synergist: Rotatores

Antagonist: Levator scapula

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2
Q

Sternocleidomastoid

A

Action: bilateral flexion of the neck

Synergist: Anterior scalene

Antagonist: Splenius capitus

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3
Q

Hamstrings

A

Action: flex the knee

Synergist: Gracilis

Antagonist: Rectus femoris

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4
Q

Piriformis

A

Action: Abduct the hip with flexed hip

Synergist: Glute maximus

Antagonist: Pectineus

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5
Q

Biceps brachii

A

Action: flex the elbow

Synergist: Brachioradialis

Antagonist: Triceps brachii

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6
Q

Deltoid

A

Action: abduct the shoulder

Synergist: supraspinatus

Antagonist: Terres major

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7
Q

Gluteus medius

A

Action: abduct the hip

Synergist: Glute maximus

Antagonist: Pectineus

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8
Q

Gastrocnemius

A

Action: flex the knee

Synergist: Semimembranosus

Antagonist: Rectus femoris

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