Action, Synergist, Antagonist Flashcards
(8 cards)
Trapezius
Action: unilateral rotation of head and neck to opposite side (upper fibers)
Synergist: Rotatores
Antagonist: Levator scapula
Sternocleidomastoid
Action: bilateral flexion of the neck
Synergist: Anterior scalene
Antagonist: Splenius capitus
Hamstrings
Action: flex the knee
Synergist: Gracilis
Antagonist: Rectus femoris
Piriformis
Action: Abduct the hip with flexed hip
Synergist: Glute maximus
Antagonist: Pectineus
Biceps brachii
Action: flex the elbow
Synergist: Brachioradialis
Antagonist: Triceps brachii
Deltoid
Action: abduct the shoulder
Synergist: supraspinatus
Antagonist: Terres major
Gluteus medius
Action: abduct the hip
Synergist: Glute maximus
Antagonist: Pectineus
Gastrocnemius
Action: flex the knee
Synergist: Semimembranosus
Antagonist: Rectus femoris