Actions of Muscles Flashcards

(55 cards)

1
Q

frontalis ( epicranius frontal )

A

action: raises eyebrows

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2
Q

orbicularis oculi

A

action: closes eyes

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3
Q

zygomaticus

A

action: smiling muscle

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4
Q

orbicularis oris

A

action: purses lips “ kissing muscle “

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5
Q

massester

A

action: closes jaw “ chewing muscle “

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6
Q

sternocleidomastoid

A

action: cervical rotation and lateral flexion

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7
Q

platysma

A

action: tenses skin of neck

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8
Q

sternohyoid

A

action: depresses hyoid

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9
Q

pectoralis major

A

action: ADDucts shoulder

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10
Q

pectoralis minor

A

action: draws scapula forward

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11
Q

serratus anterior

A

action: draws scapula forward “ boxing muscle “

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12
Q

external intercostal

A

action: elevates rib cage, aids inspiration

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13
Q

internal intercostal

A

action: decreases rib cage, aids expiration

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14
Q

external oblique

A

action: flexes and rotates trunk

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15
Q

internal oblique

A

action: flexes and rotates trunk

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16
Q

transverse abdominis

A

action: compresses abdominal contents

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17
Q

rectus abdominis

A

action: flexes trunk, compresses abdomen

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18
Q

trapezius ( upper, middle, lower )

A

action: elevates, depresses, retracts scapular, extends c-spine

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19
Q

latissimus dorsi

A

action: ADDucts shoulder

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20
Q

erector spinae

A

action: extends vertebral column

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21
Q

deltoid

A

action: flex, ABDucts, or extends shoulder

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22
Q

rhomboids ( minor & major )

A

action: pulls scapulae medially

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23
Q

supraspinatus

A

action: synergist with deltoid, stabilizes shoulder

24
Q

infraspinatus

A

action: rotates humerus laterally, stabilizes shoulder

25
subscapularis
action: rotates humerus medially, stabilizes shoulder
26
teres minor
action: rotates humerus laterally, stabilizes shoulder
27
teres major
action: synergist with latissimus dorsi
28
biceps brachii
action: flexes elbow, supinates forearm
29
brachialis
action: flexes elbow
30
triceps brachii
action: extends elbow
31
brachioradialis
action: flexes elbow
32
flexor capris radialis
action: flexes wrist
33
palmar longus
action: flexes wrist
34
flexor capri ulnaris
action: flexes wrist
35
extensor digitorum
action: extends wrist and fingers
36
sartorius
action: flexes and externally rotates hip, flexes knee
37
gracilis
action: ADDucts hips
38
adductor magnus
action: ADDucts hips
39
adductor longus
action: ADDucts hips
40
adductor brevis
action: ADDucts hips
41
biceps femoris
action: flexes knee, extends thigh
42
semimembranous
action: flexes knee, extends thigh
43
semitendinosus
action: flexes knee, extends thigh
44
rectus femoris
action: flexes hip, extends knee
45
vastus lateralis
action: extends knee
46
vastus medialis
action: extends knee
47
vastus intermedius
action: extends knee
48
tensor fascia lata
action: ABDucts hips
49
gluteus maximus
action: extends hips
50
gluteus medius
action: ABDucts hips
51
illopsoas
action: flexes hips
52
pectineus
action: flexes and ADDucts hips
53
gastrocnemius
action: plantarflexes ankle
54
soleus
action: plantarflexes ankle
55
tibialis anterior
action: dorsiflexes ankle