Actions of the Body Flashcards
(42 cards)
Scapular Retraction
Trap
Scapular Protraction
Serratus Anterior
Scapular Upward Rotation
Upper trap, SA
Scapular Downward Rotation
Lower trap, rhomboid major/minor, levator scapulae, pect minor
Shoulder Extension
lat dorsi, triceps, posterior deltoid, teres major, subscapularis
shoulder flexion
pect major, anterior deltoid, supraspinatus, biceps, coracobrachialis, subscapularis
shoulder abduction
middle deltoid, supraspinatus,
shoulder adduction
lat dorsi, pect major, teres major, triceps, teres minor, infraspinatus
shoulder IR
lat dorsi, pect major, subscapularis, teres major, anterior deltoid
shoulder ER
posterior deltoid, infraspinatus, supraspinatus, teres minor
elbow extension
triceps, anconeus
elbow flexion
biceps, brachialis, brachioradialis
supination
biceps brachii, supinator
pronation
pronator teres, pronator quadratus
wrist extension
ECRL, ECRB, ECU, extensor digitorum
wrist flexion
FCR, FCU, palmaris longus, flexor digitorum superficialis/profundus
wrist abduction (radial deviation)
FCR, ECRL ECRB, abductor pollicis longus, extensor pollicis longus, extensor pollicis brevis
wrist adduciton (ulnar deviation)
FCU, ECU
finger extension
extensor digitorum, extensor indicis, extensor digiti minimi, lumbricals, interossei (PADs and DABs)
finger flexion
flexor digitorum superficialis/profundus, flexor digiti minimi, opponens digiti minimi, lumbricals and interossei (PADs and DABs)
finger abduction
dorsal interossei, abductor digiti minimi, opponens digiti minimi, extensor indicis
finger adduction
palmar interossei
hip flexion
psoas major/minor, iliacus, sartorius, rectus femoris, pectineus, glute med/minimus, adductor longus/brevis/magnus
hip extension
glute max/medius, biceps femoris, semimembranosus, semitendinosus, adductor magnus, piriformis, and obturator internus