Actions of the Body Flashcards

(42 cards)

1
Q

Scapular Retraction

A

Trap

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2
Q

Scapular Protraction

A

Serratus Anterior

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3
Q

Scapular Upward Rotation

A

Upper trap, SA

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4
Q

Scapular Downward Rotation

A

Lower trap, rhomboid major/minor, levator scapulae, pect minor

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5
Q

Shoulder Extension

A

lat dorsi, triceps, posterior deltoid, teres major, subscapularis

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6
Q

shoulder flexion

A

pect major, anterior deltoid, supraspinatus, biceps, coracobrachialis, subscapularis

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7
Q

shoulder abduction

A

middle deltoid, supraspinatus,

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8
Q

shoulder adduction

A

lat dorsi, pect major, teres major, triceps, teres minor, infraspinatus

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9
Q

shoulder IR

A

lat dorsi, pect major, subscapularis, teres major, anterior deltoid

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10
Q

shoulder ER

A

posterior deltoid, infraspinatus, supraspinatus, teres minor

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11
Q

elbow extension

A

triceps, anconeus

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12
Q

elbow flexion

A

biceps, brachialis, brachioradialis

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13
Q

supination

A

biceps brachii, supinator

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14
Q

pronation

A

pronator teres, pronator quadratus

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15
Q

wrist extension

A

ECRL, ECRB, ECU, extensor digitorum

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16
Q

wrist flexion

A

FCR, FCU, palmaris longus, flexor digitorum superficialis/profundus

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17
Q

wrist abduction (radial deviation)

A

FCR, ECRL ECRB, abductor pollicis longus, extensor pollicis longus, extensor pollicis brevis

18
Q

wrist adduciton (ulnar deviation)

19
Q

finger extension

A

extensor digitorum, extensor indicis, extensor digiti minimi, lumbricals, interossei (PADs and DABs)

20
Q

finger flexion

A

flexor digitorum superficialis/profundus, flexor digiti minimi, opponens digiti minimi, lumbricals and interossei (PADs and DABs)

21
Q

finger abduction

A

dorsal interossei, abductor digiti minimi, opponens digiti minimi, extensor indicis

22
Q

finger adduction

A

palmar interossei

23
Q

hip flexion

A

psoas major/minor, iliacus, sartorius, rectus femoris, pectineus, glute med/minimus, adductor longus/brevis/magnus

24
Q

hip extension

A

glute max/medius, biceps femoris, semimembranosus, semitendinosus, adductor magnus, piriformis, and obturator internus

25
hip abduction
glut med/minimus, piriformis, obturator internus
26
hip adduction
adductor magnus/longus/brevis, gracilis, pectineus
27
hip IR
glute med/minimus, TFL, adductor longus/brevis/magnus, pectineus
28
hip ER
glute maximus, sartorius, piriformis, obturator internus/externus, gemellus superior/inferior, adductor magnus
29
knee flexion
biceps femoris, semitendinosus, semimembranosus, gastroc, plantaris, sartorius
30
hip extension
rectus femoris, vastus medialis/intermedius/lateralis, articularis genus
31
IR of tibia
sartorius, gracilis, semitendinosus, semimembranosus
32
ER of tibia
biceps femoris
33
dorsiflexion
TA, extensor hallicus longus, extensor digitorum longus, peroneus tertius
34
plantarflexion
gastroc, soleus, flexor hallucis longus, flexor digitorum longus, TP, plantaris, peroneus longus/brevis
35
inversion
TP, flexor digitorum longus, flexor hallucis longus, TA, extensor hallucis longus
36
eversion
peroneus longus/brevis/tertius, extensor digitorum longus/brevis
37
subtalar adduction
TA, TP, flexor hallucis longus, flexor digitorum longus, extensor hallucis longus
38
subtalar abduction
extensor digitorum longus, peroneus longus/brevis/tertius
39
toe extension
extensor digitorum longus/brevis, extensor hallucis longus, lumbricals, interossei (dorsal and plantar)
40
toe flexion
flexor digitorum longus/brevis, flexor hallucis longus/brevis, lumbricals , interossei, flexor digiti minimi, quadratus plantae
41
toe abduction
abductor hallucis, abductor digiti minimi, PADs
42
toe adduction
adductor hallucis, DABs