actions only Flashcards

(58 cards)

1
Q

palmaris brevis

A

Tenses skin of palm

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2
Q

Opponens digiti minimi

A

oppose 5th MCP

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3
Q

Flexor Digiti Minimi

A

Flex 5th MCP

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4
Q

Abductor digiti minimi

A

Abduct 5th MCP

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5
Q

Opponens Pollicis

A

Oppose 1st CMC

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6
Q

Flexor Pollicis Brevis

A
  • flex 1st CMC and MCP

- Oppose 1st CMC

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7
Q

Adductor Pollicis: Oblique

A

Adduct Thumb

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8
Q

Adductor Pollicis: Transverse

A

Adduct 1st CMC

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9
Q

Abductor Pollicis Brevis

A

Abduct 1st CMC

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10
Q

Palmar Interossei (1-3)

A

Adduct MCP 2,4,5

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11
Q

Dorsal Intersossei (1-4)

A

Abduct MCP 2-4

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12
Q

Lumbricals (1-4)

A

Flex MCP, Extend IP

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13
Q

Pronator Quadratus

A

Pronate RU jt

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14
Q

Flexor Pollicis Longus

A
  • Flex 1st CMC, MCP, and IP

- Oppose 1st CMC

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15
Q

Flexor digitorum profundus

A
  • Flex wrist

- Flex MCP, PIP and DIP 2-5

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16
Q

Palmaris Longus

A
  • Flex wrist

- Tighten palmar aponeurosis

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17
Q

Flexor Carpi Ulnaris

A
  • Flex wrist

- Ulnar dev wrist

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18
Q

Flexor Carpi Radialis

A
  • Flex wrist

- Radial dev wrist

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19
Q

Flexor digitorum superficialis

A
  • Flex 2-5 MCP, PIP

- Flex wrist

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20
Q

Pronator Teres

A
  • Pronate RU jt
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21
Q

Extensor Indicis

A
  • Ext 2nd MCP, PIP, DIP

- Ext wrist

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22
Q

Extensor Pollicis Longus

A

Ext 1st CMC, MCP and IPs

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23
Q

Extensor Pollicis Brevis

A

Ext 1st CMC and MCP

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24
Q

Abductor Pollicis Longus

A

Abduct 1st CMC

25
Extensor Carpi ulnaris
- Ext and ulnar dev wrist
26
Extensor digiti minimi
- ext 5th MCP and IPs
27
Extensor digitorum
- ext 2-5 MCP and IPs | - ext wrist
28
Supinator
Supinate RU jt
29
Extensor carpi radialis brevis
Ext and radial deviate wrist
30
Extensor carpi radialis longus
ext and radial deviate wrist
31
Brachioradialis
- Flex elbow | - Pronate and supinate RU jt
32
Biceps Brachii: short head
- Flex elbow - Supinate RU jt - Flex GH
33
Biceps Brachii: long head
- Flex elbow - supinate RU jt - Flex GH
34
Brachialis
- Flex elbow
35
Coracobrachialis
- Flex gh - Add GH - Horiz Add GH
36
Triceps brachii medial, lateral head, and Anconeus
- extend elbow
37
Triceps brachii: long head
- Extend elbow | - Ext GH
38
Pectoralis major: sternal
- Extend GH if >30 flex - Flex GH if hyper extended - IR GH - Horz add GH - Add GH - Protract scapula - Down rotate scapula
39
Pec major: clavicular
``` - IR GH Flex gh horz add GH add GH if <90 Abd GH if >90 ```
40
Teres major
Add GH Ext GH IR GH Horz Abduct GH
41
latissimus dorsi
``` Add GH Ext GH IR GH Horiz Abduct GH Retract, Down rotate, and depress scapula ```
42
Posterior Deltoid
Add GH <60 abd Abd GH >60 abd Ext, ER, Horiz abd GH
43
Middle Deltoid
Abd GH
44
Anterior Deltoid
Add GH <60 abd Abd GH >60 abd Flex, IR, horiz add GH
45
subscapularis
IR GH | Horiz add GH
46
Tere minor
ER GH | Horiz abd GH
47
Infraspinatus
ER GH | Horiz Abd GH
48
Supraspinatus
Abd GH
49
Serratus anterior: Inferior
- Protract scapula - up rotate - stabilize medial border - depress
50
Serratus anterior: superior
- Protract scapula - down rotate - Stabilize medial border - elevate
51
pectoralis minor
- Anterior Tip scapula - Protract scapula - Down rotate scapula - Depress
52
Subclavius
- stabilize clavicle
53
Levator Scapulae
- Elevate, down rotate scapula
54
Rhomboid Minor
- Retract, elevate, down rotate scapula
55
Rhomboid Major
- Retract, elevate, down rotate scapula
56
Traps IV (ascending)
- Up rotate, depress, retract scapula
57
Traps III (transverse)
- retract scapula
58
traps II and traps 1 (descending)
- Up rotate, elevate, retract scapula | - Ipsilateral flexion, Contralateral rotate C/S