Activity, Immobility, and Safe Movement Flashcards

(36 cards)

1
Q

awareness of posture and movement

A

proprioception

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

balance

A

equilibrium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

increased muscle tone

A

spasticity/hypertonicity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

lack of muscle tone

A

flaccidity/ hypotonicity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

reduced blood flow

A

ischemia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

weakness on one side of the body

A

hemiparesis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

paralysis on one side of the body

A

hemiplegia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

lower body paralysis

A

paraplegia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

inability to move all four extremities

A

quadriplegia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

wasting

A

atrophy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

permanent fixation of a joint

A

contracture

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

permanent plantar fixation

A

footdrop

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

loss of bone mass due to lack of activity

A

disuse osteoporosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

spontaneous breaks without trauma

A

pathologic bone fracture

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

degrees of motion

A

range of motion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

patient moves joint independently

17
Q

nurse moves joint for patient

18
Q

patient sits on the edge of the bed before standing

19
Q

manner of walking

20
Q

death of cells, tissues, or organs

21
Q

movement with constant muscle contraction

A

isotonic exercise

22
Q

tension and relaxation of muscle without joint movement

A

isometric exercise

23
Q

requires oxygen

A

aerobic exercise

24
Q

builds power and mass

A

anaerobic exercise

25
What effects does immobility have on the musculoskeletal system?
-weakness -decreased mucle tone -decreased bone and muscles mass -atrophy -contractures
26
What effects does immobility have on the nervous system?
-altered proprioception and equilibrium
27
What effects does immobility have on the cardiopulmonary system?
-increased cardiac workload -decreased lung expansion -pooling secretions -DVT -activity intolerance
28
Pooled blood combined with weakened calf muscles can lead to what.
DVT
29
What effects does immobility have on nutrition?
-reduced BMR -anorexia and nausea -negative nitrogen balance if insufficient protein
30
What effects does immobility have on elimination?
-urinary stasis -constipation
31
What effects does immobility have on skin?
-pressure injury -prolonged tissue ischemia
32
What effects does immobility have on the mind?
-isolation and sensory deprivation -altered self concept - disrupted sleep patterns
33
What are some positioning devices?
-pillows -splints/braces -handrolls
34
How can you promote lung expansion?
-raise HOB -frequent cough and deep breathing -incentive spirometer -turn and reposition
35
How can you prevent DVT?
-leg, ankle, and foot exercise -ted tose or scd pumps -avoid lower extremity pressure
36