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Adjectives (Yoga Nidra) Flashcards

List of adjectives referenced in Yoga Nidra. (21 cards)

1
Q

अत्यधिक (atyadhika)

Adjevtive

न तु अत्यधिक एकाग्रता

A

Excessive

Adjective

But not excessive concentration

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2
Q

अधः (adhaḥ)

Adjective

नाभिः उपरि आगच्छति अधश्च गच्छति

A

Below

Adjective

navel rises and falls below

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3
Q

अधुना (adhunā)

Adjective

योगनिद्रायाः अभ्यासः अधुना आरभ्यते

A

Now

Adjective

The practice of Yoga Nidra begins now.

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4
Q

गहनं (gahanaṁ)

Adjective

इदानीं गहनं दीर्घं श्वासं पूरय

A

Deep

Adjective

Now take a deep, long breath

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5
Q

गुरुतायाः (gurutāyāḥ)

Adjective

अत्यधिक गुरुतायाः अनुभूतिः

A

Of heaviness

Adjective

Feel the extreme heaviness

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6
Q

गुरुत्व (gurutva)

Adjective

सम्पूर्ण शरीरे गुरुत्व भावनायाः जागरणं कुरु

A

Gravity

Adjective

Awaken the sense of gravity throughout the entire body

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7
Q

जागरूकतया (jāgarūkatayā)

Adjective

तेषां जागरूकतया यथासंभवम् मानसदर्शनं करणीयम्।

A

With awareness

Adjective

Observe these mental visions with as much awareness as possible.

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8
Q

पूर्णतया (pūrṇatayā)

Adjective

यदा त्वं पूर्णतया जागरूकः भवसि

A

Fully

Adjective

When you are fully awake

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9
Q

पूर्णरूपेण (pūrṇarūpeṇa)

Adjective

देहः पूर्णरूपेण विश्रान्तः भवेत्

A

Completely

Adjective

The body should be completely relaxed

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10
Q

पूर्णिमायाः (pūrṇimāyāḥ)

Adjective

पूर्णिमायाः चन्द्रः

A

Of the full moon

Adjective

Moon of the full moon day

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11
Q

बहिर्मुखी (bahirmukhī)

Adjective

शनेः शनेः बहिर्मुखी भव

A

Outward facing

Adjective

Slowly, turn your awareness outward

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12
Q

भयंकर (bhayaṅkara)

Adjective

भयंकर वृष्टिः

A

Terrifying

Adjective

Terrifying rain

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13
Q

महत्वपूर्णः (mahatvapūrṇaḥ)

Adjective

एषः महत्वपूर्णः निर्देशः

A

Important

Adjective

This is an important instruction

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14
Q

मानसिक (mānasika)

Adjective

मानसिक विश्रान्तिः न भविष्यति

A

Mental

Adjective

Mental relaxation will not occur

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15
Q

सक्रियम् (sakriyam)

Adjective

श्रवणेन्द्रियम् सक्रियम् अस्ति

A

Active

Adjective

The sense of hearing is active

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16
Q

सज्जः (sajjaḥ)

Adjective

योगनिद्राभ्यासाय सज्जः भव

A

Prepare (Ready)

Adjective

Prepare yourself for the practice of Yoga Nidra

17
Q

संपूर्ण (saṁpūrṇa)

Adjective

संपूर्ण अभ्यासे जागरणीयम्

A

Complete

Adjective

Throughout complete practice, remain awake.

18
Q

सम्पूर्णः (sampūrṇaḥ)

Adjective

योगनिद्राभ्यासः अधुना सम्पूर्णः अभवत्

A

Complete

Adjective

The practice of Yoga Nidra is now complete

19
Q

सुन्दर (sundara)

Adjective

स्वच्छ सुन्दर सरोवरः

A

Beautiful

Adjective

Clean and beautiful lake

20
Q

स्थिरः (sthiraḥ)

Adjective

सर्वथा स्थिरः अस्ति

A

Still (Steady)

Adjective

It is completely still

21
Q

स्वच्छ (svaccha)

Adjective

स्वच्छ सुन्दर सरोवरः

A

Clean

Adjective

Clean and beautiful lake