Adult 20-60 Years- Physical Flashcards

1
Q

Describe physiological changes in height and weight

A
  • Long bones grow until 25
  • Vertebral column grow until 30
  • Skull grows until 40 years
  • Weight gain continues (muscle mass and fat mass)
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2
Q

Describe physiological changes in strength

A
  • Greatest 25-30 years
  • Gradual decline 50 years
  • Sharp decline 70+
  • 50% loss of strength due to inactivity or ageing
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3
Q

What motor changes occur in adults?

A
  • Peak performance in 30s as does attention and speed of cognition
  • Reaction time decrease in late adolescent, early adulthood
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4
Q

What are sensory changes during adulthood?

A
  • Visual acuity increases 20-30s, stable until middle adulthood where it declines
  • Hearing peaks in early adulthood then declines; happens slowly at higher frequencies
  • Tactile sensitivity increases
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5
Q

Describe motor changes with balance and gait

A

-Gait & balance stable, associated systems compromised: musculoskeletal, visual, vestibular, somatosensory

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6
Q

What changes occur in the body through pregnancy?

A

-Blood plasma volume increase
-Cardiac output increase
-Renal changes
-Metabolic & respiratory rate
-Endocrine changes
1st Trimester= 1-13
2nd Trimester= 12-26
3rd Trimester= 26-40

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7
Q

Describe climacteric changes in adults

A
  • Fertility decreases and sexual activity declines

- Age genetically determined

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8
Q

Describe climacteric changes in females

A
Perimenopause
-Reduced ovarian hormone production until menstruation stops
Menopause
-Ovaries stop producing eggs
Postmenopause
-Stabilised hormone levels
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9
Q

Describe climacteric changes in males

A
  • Testicular function and testes decrease
  • Number of viable sperm reduce
  • Mood swings, concentration/memory lapses, irritability
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