Advantages of Losing Weight

Question 1

My knees

Answer 1

will recover and stop hurting.

Question 2

During PMS,

Answer 2

I will have fewer cramps and bloating, I will have less irritability.

Question 3

My stomach

Answer 3

will feel flatter, less flabby and the skin will feel less irritated by the end of the day.

Question 4

Exercise

Answer 4

will be fun and easier to do. I will be able to run!

Question 5

Clothes

Answer 5

will be cuter and more comfortable to wear. I will be stylish!

Question 6

The kids

Answer 6

will feel proud of me, less embarrassed, and I will be able to keep up with them.

Question 7

Clothes shopping

Answer 7

will be fun – even in Europe!

Question 8

My confidence

Answer 8

will grow as I reach this goal.

Question 9

People

Answer 9

will react more positively to me.

Question 10

My hips

Answer 10

will be protected and will last longer.

Question 11

My breasts

Answer 11

will feel light, will fit into my bras, won’t swell as much.

Question 12

Menopause

Answer 12

will be easier – my symptoms will be much less if I have less fat on my body.

Question 13

Swimsuits

Answer 13

will be less embarrassing to wear. I will get more joy out of life in more situations.

Question 14

My confidence

Answer 14

will be greater if I know I look better.

Question 15

Doctors

Answer 15

won’t pester me about weight.

Question 16

Hiking

Answer 16

will be easier and possible as I age.

Question 17

Aging

Answer 17

will be easier if I protect my joints and health by losing weight.

Question 18

Job hunting at age 50

Answer 18

will be easier if I lose weight – I may even look younger!

Question 19

John

Answer 19

will find me more attractive and I will feel more attractive. I will also look as young as (or younger than) him.

Question 19

My arms

Answer 19

will be slimmer and will fit into blouses.

Question 20

My feet

Answer 20

will recover. They won’t ache from long walks.