Aerobic systems 2 Flashcards

(25 cards)

1
Q

Aerobic energy systems start the same as which other energy system?

A

Lactic Acid System

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2
Q

Which fuel is used in both lactic energy systems and aerobic systems?

A

Glycogen

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3
Q

What is available in the aerobic energy system, which is not available in the lactic acid system or ATP-PC system?

A

Oxygen

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4
Q

Aerobic Glycolysis (breaking down of Glycogen in aerobic systems)

Where does aerobic glycolysis take place?

A

In the sarcoplasm of the muscle

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5
Q

Aerobic Glycolysis

Explain or draw a diagram showing the glycolysis process.

A

Glycogen converts to glucose using GPP, glucose converts to Pyruvic acid using PFK.

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6
Q

How many ATP does aerobic glycolysis produce?

A

2 Molecules of ATP

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7
Q

In the lactic acid system, the pyruvate converts to lactic acid. Why does this NOT happen in aerobic glycolysis?

A

Because oxygen is present

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8
Q

In aerobic energy system, what does the pyruvate catalyse and convert to?

A

Acetyl CoA

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9
Q

What does the ‘CoA’ in ‘Acetyl CoA’ stands for what, and what is it used for?

A

CoA is ‘Coenzyme A and is used in the oxidation (combining with oxygen) of fatty acids (which is the second fuel source used in aerobic energy system)

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10
Q

Key Terms

Which cycle does the Acetyl CoA enter and what does it mean?

A

The Acetyl CoA enters the ‘Kreb’s Cycle’ where ATPs are produced from Fats
This kreb’s cycle is a series of chemical reactions used to release stored energy through the oxidation (combines with oxygen) of acetyl-CoA from fats, into energy in the form of ATP.

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11
Q

What are the Triglycerides?

Triglycerides are sometimes called Free Fatty Acids (FFAs)

A

Where the major storage form of fatty acids is located.

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12
Q

Which enzyme catalyzes the hydrolysis of lipids (fats)?

Lipids = Group of compounds including fats.

catalyzes (causes a reaction), hydrolysis (chemical breakdown using water)

A

Lipase

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13
Q

Where does the kreb’s cycle take place?

A

In the matrix of the mitochondria

Mitochondria = provides energy to muscle fibres using oxygen

Matrix = fluid inside mitochondrian where ETC is located

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14
Q

What does Acetyl CoA combine with and what does this make?

A

Acetyl CoA combines with Oxaloacetic to make Citric Acid.

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15
Q

How many ATPs does the kreb’s cycle produce?

A

2 Molecules of ATP

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16
Q

What are the by-products of the kreb’s cycle?

A

CO2 and Hydrogen (H)

17
Q

What is the Hydrogen (H) carried by and what is the combined compound called?

(NAD) Nicotinamide Adenine Dinucleotide

A

Hydrogen (H) is carried by NAD and combined becomes NADH

18
Q

Where is the NADH carried to?

A

The Electron Transport Chain (ETC)

19
Q

Where does ETC take place?

A

ETC takes place in the cristae of the mitochondria

Cristae = the folds of the mitochodria where ETC is located

Mitochondria = ‘powerhouse’ provdes energy to musble fibres using oxygen

20
Q

What happens to the Hydrogen in the Electron Transport Chain (ETC)?

A

The Hydrogen splits into Ions and Electrons. The Electrons are the passed down the chain by carrier molecules (NAD and FAD) .

The Ions are oxidised (combined with oxygen) creating by-produce H2O

21
Q

How many ATPS are produced and released?

A

34 Molecules of ATP

22
Q

What are the by-products of ETC?

23
Q

What is the total yield of ATP from aerobic energy systems?

A

38 Molecules of ATP

24
Q

What are the advantages of the aerobic energy system?

A

1.It’s very efficient at producing energy (38 total ATP)
2.High energy production (almost limitless) - great for endurance sports
3.No fatiguing by-products
4.Uses fats as an energy source, so does not deplete glycogen stores too soon, which means muscles contract for longer

Using glycogen stores fatigues muscle faster than using fat stores

25
What are the disadvantages of the aerobic energy systems?
1.Only suited to low-moderate intensity activities - eg, ong distance running 2.Takes time to transistion from lactic acid energy systems to aerobic energy systems 3.Takes up to 20 minutes to go from using glycogen to using fats as an energy source (glycogen store are limited and store less energy than fat sources)