Aging Flashcards

(7 cards)

1
Q

Aging, a process vs. life span from birth to death

A

maximal life span

life expectancy varies by

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2
Q

intracellular changes

A

progressive shortening of telomeres in continuously-dividing cells
-accumulation of cellular mutations

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3
Q

degenerative extracellular changes- 2 points

A

advanced glycation end-products induce cross-linking of proteins in collagen

cumulative cellular damge from effects of free radical that accumulate due to oxidative stress (malignant changes

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4
Q

wear and tear theory

A

Wear and tear theories of biological aging propose that aging in humans and other animals is simply the result of universal deteriorative processes that operate in any organized system.

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5
Q

cellular aging USE IT OR LOSE IT

A

atrophy, decreased function, and loss of cells

-cumulative damage to mtDNA (mitochondrial DNA)

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6
Q

tissue and systemic aging

A

progressive stiffness and rigidity-blood vessels, ligaments, tendons

-sarcopenia-decreased muscle mass and strength

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7
Q

frailty syndrome

A

mobility, balance, muscle strength, motor activity, cognition, nutrition, endurance, falls, fractures, and bone density

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