Aging Flashcards
(7 cards)
Aging, a process vs. life span from birth to death
maximal life span
life expectancy varies by
intracellular changes
progressive shortening of telomeres in continuously-dividing cells
-accumulation of cellular mutations
degenerative extracellular changes- 2 points
advanced glycation end-products induce cross-linking of proteins in collagen
cumulative cellular damge from effects of free radical that accumulate due to oxidative stress (malignant changes
wear and tear theory
Wear and tear theories of biological aging propose that aging in humans and other animals is simply the result of universal deteriorative processes that operate in any organized system.
cellular aging USE IT OR LOSE IT
atrophy, decreased function, and loss of cells
-cumulative damage to mtDNA (mitochondrial DNA)
tissue and systemic aging
progressive stiffness and rigidity-blood vessels, ligaments, tendons
-sarcopenia-decreased muscle mass and strength
frailty syndrome
mobility, balance, muscle strength, motor activity, cognition, nutrition, endurance, falls, fractures, and bone density