Algemene technieken Flashcards by josephine demeyere

Q

Gevechtsstand

A

Fudo dachi

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Q

Zijwaartse stand met voeten 45 graden

A

Shiko dachi

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Q

Katstand

A

Neko ashi dachi

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Q

Halve maanstand

A

Hangetsu dachi

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Q

Als fudo dachi maar ruimer

A

Sochin dachi

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Q

L-stand

A

Renoji dachi

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Q

Kleine halve maanstand

A

Sanchin dachi

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Q

Natuurlijke houding

A

Shizentai

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Q

Cirkelende stoot

A

Mawashi tsuki

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Q

Hoekstoot

A

Kagi tsuki

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Q

Opgaande voorwaartse stoot

A

Age tsuki

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Q

Achterwaartse cirkelende schop

A

Ushiro mawashi geri

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Q

Cirkelende schop met hiel

A

Ura mawashi geri

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Q

Lage zijwaartse schop met zijkant voet

A

Fumikekomi

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Q

Zwaaiende schop met plat van de voet

A

Mikazuki geri

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Q

Schop met sprong

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A

Tobi geri

Q

Dubbele schop met sprong

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A

Nidan geri

Q

Twee opeenvolgende schoppen

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A

Ren geri

Q

Neerwaartse afweer

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A

Otoshi uke

Q

Afweer met gekruiste polsen

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A

Juji uke

Q

Dubbele openende afweer

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A

Kakiwake uke

Q

Begeleidende afweer

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A

Nagashi uke

Q

Meegaande afweer

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A

Kake uke

Q

Duimzijde van hand

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A

Haito

Rug van hand

Haishu

Hiel van de hand

Teisho

Een kneukelvuist

Ippon ken

Vuist

Seiken

Knie

Hittsui

Zijkant voet

Sokuto

Hiel

Kakato

Wreef van de voet

Haisoku

Bal van de voet

Koshi