All Revision Flashcards
(39 cards)
What are the functions of minerals?
Strong teeth and bones
Prevents high blood pressure
Develops the nervous system
Name the 8 types of pastry
Short crust Rough puff Choux Flaky Suet Sweet short crust Filo Hot water crust
Name 2 dishes that use complementation
Beans on toast
Lentil soup
Give 2 disadvantages of using an oven for cooking
It takes a long time
It is less accessible
Give 2 disadvantages of using a mixing machine for mixing
It is harder to wash up
It is less accessable
Give 2 advantages of using a microwave for cooking
It is much quicker
It is more convenient
Why is water important in the diet?
It controls the body temperature
It helps to get rid of waste products
It helps to absorb nutrients
Name 2 dishes that use emulsification
Mayonnaise
Coleslaw
Give 2 advantages of using a mixing machine for mixing
It is faster to mix
It is easier work
What are the functions of fats?
Energy and warmth
Name 3 foods that contain fat
Butter
Oil
Cheese
What does complementation mean?
The mixing of LBV proteins to give a whole protein
What does coagulation mean?
Thickening a liquid to a solid
What are the functions of proteins?
Growth and repair
Name 2 dishes that use coagulation
Quiche
Scrambled eggs
Name the 3 macro nutrients
Carbohydrates
Fats
Proteins
Name the 2 micro nutrients
Vitamins
Minerals
Give 2 advantages of using an oven for cooking
The food generally tastes better
The food is more likely to be fully cooked inside
Give 2 disadvantages of using a microwave for cooking
The food doesn’t generally taste as good
The food might not be fully cooked inside
Name 3 foods that contain carbohydrates
Bread
Rice
Pasta
What are the functions of carbohydrates?
Energy
Give 2 disadvantages of using a wooden spoon for mixing
It is slower to mix
It is harder work
Give 2 advantages of using a wooden spoon for mixing
It is easier to wash up
It is more accessible
Name 3 foods that contain minerals
Marmite
Whole grains
Seafood