Anatomical Movements Flashcards

(52 cards)

1
Q

Opposition

A
  • movement of the thumb across the palm touching the opposite fingers.
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2
Q

ulnar deviation

A
  • movement of the wrist towards the ulna or medial side
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3
Q

radial deviation

A

movement of the wrist toward the radius of the lateral side.

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4
Q

Plantarflexion

A

ankle movement pointing the foot to the floor

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5
Q

eversion

A

turning the foot outward

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6
Q

dorsiflexion

A

ankle movement pointing foot upward

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7
Q

lateral flexion

A

side bending left or right

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8
Q

inversion

A

turning the foot inward

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9
Q

external rotation

A

rotation of the hip or shoulder away from the midline

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10
Q

internal rotation

A

rotation of the hip or shoulder towards the midline

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11
Q

rotation

A

turning on a single-axis

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12
Q

circumduction

A

circular motion of the hip or shoulder

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13
Q

depression

A

lowering a part

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14
Q

elevation

A

raising a part

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15
Q

protraction

A

moving a part forward

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16
Q

retraction

A

moving a part backward

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17
Q

supination

A

turning the arm or foot upward

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18
Q

pronation

A

turning the arm or foot downward

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19
Q

abduction

A

moving a body part away from the midline of the body

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20
Q

extension

A

straightening a joint

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21
Q

hyperextension

A

excessive extension of the joints

22
Q

adduction

A

moving a body part towards the midline of the body

23
Q

flexion

A

bending a joint

24
Q

shoulder flexion/ elbow extension

A

holding your arms out in front of you

25
right shoulder abduction
bringing the right arm away from the body
26
bilateral elbow flexion
bend both elbows forward
27
left toe flexion
flexing the toe down
28
Bilateral shoulder horizontal abduction
both shoulder up out on the side of your body
29
left hip flexion/ knee extension
30
left wrist extension
31
left ankle dorsiflexion
32
right forearm pronation
33
right side trunk side bending ( lateral flexion)
34
cervical extension
35
right shoulder adduction
36
right ankle plantar flexion
37
left shoulder horizontal adduction
38
right elbow extension
39
right hip flexion
40
right ankle inversion
41
right wrist flexion
42
right shoulder external (lateral) rotation
43
left shoulder extension
44
right cervical rotation
45
right hip adduction
46
bilateral knee extension
47
trunk flexion
48
right ankle eversion
49
left hip internal (medial) rotation
50
right hip extension
51
left forearm supination
52
Bilateral Knee flexion