Anatomical Position and movement Flashcards
(22 cards)
Anterior (ventral)
front of the body
Superior (cranial)
Towards the head
Inferior (caudal)
Towards the feet
Medial
Towards the midline
Lateral
Away from the midline
Proximal
Closer to the reference point
Distal
Further from the reference point
Superficial (external)
Closer to the surface
Deep (internal)
Further from the surface
Flexion
Bending of a joint
Extension
Opposite of flexion
Abductions
Movement away from the midline
Adduction
Movement towards the midline
Pronation
movement of the forearm that pivots the hand to a downward position
Supination
movement of the forearm that pivots the hand into an upward position (SOUP)
Inversion
Turns the sole of the foot inwards
Eversion
Turns the sole of the foot outwards
Dorsiflexion
movement of the ankle that brings the foot into an upward position
Plantarflexion
Movement of the ankle that brings the foot into a downwards position
Protraction
Movement of the scapula away from the vertebra along the ribcage
Retraction
Movement of the scapula inwards along the rib cage
Rotation
Pivoting of a body part