Anatomy Flashcards

(124 cards)

1
Q

Names of Dhatu Disturbances

A

Kshaya, vruddhi, dushti

Sara is abalanced

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2
Q

What are the 4 products of dhatu nutrition?

A

Asthai, sthai, mala, upadhatu

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3
Q

What are the 3 nutritional laws?

A

Irrigation, selection, transformation

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4
Q

Functions of Bhuta Agni

A

Convert 5 elements of food and water into biological available forms.

To nourish cellular consciousness through 5 elements

Nourish immunity through ojas, tejas, prana

Nourish 7 dhatus

Manifest liver enzymes

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5
Q

What is Sthula?

A

Gross guna

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6
Q

Gross guna characteristics

A

☝️ kapha
πŸ‘‡ Vata Pitta

Causes obstruction, obesity

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7
Q

What is the opposite guna of gross (sthula)

A

Shukshma, subtle

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8
Q

What is vishada?

A

Clear guna

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9
Q

Clear guna qualities (vishada)

A

☝️vata pitta
πŸ‘‡kapha

Creates isolation, diversion
Too much cleansing

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10
Q

What is the opposite of clear guna (vishada)

A

Picchila (sticky) or avila

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11
Q

What is picchila or avila?

A

Sticky guna

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12
Q

What is mrudu?

A

Soft guna

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13
Q

What are soft guna qualities?

A

☝️Pitta Kapha
πŸ‘‡Vata

Softbess, delicacy, relaxation
Tenderness, love, care
Provokes mucus

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14
Q

What is drava?

A

Liquid guna

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15
Q

Liquid guna qualities?

A

☝️ Pitta Kapha
πŸ‘‡ Vata

Less concentrated, diluted, dissolves
Liquifies, promotes salvitation
Compassion, cohesivenesd
Water retention

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16
Q

What is the opposite of liquid guna (drava)

A

Dense (sandra)

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17
Q

What is sandra?

A

Dense guna

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18
Q

Dense guna qualities

A

☝️Kapha
πŸ‘‡Vata Pitta

Increases compactment of body
Grounding, firmness, solidity of healthy muscles

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19
Q

What is khara?

A

Rough guna

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20
Q

Rough guna qualities (khara)

A

☝️ Vata
πŸ‘‡ Pitta Kapha

Increases dryness, absorption, constipation

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21
Q

Whst is Shlakshna

A

Slimy/smooth

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22
Q

Slimy/smooth guna qualities

A

☝️ Pitta Kapha
πŸ‘‡ Vata

Lubricates the body + flexibility
Prevents osteoporosis

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23
Q

What is Ruksha?

A

Dry guna

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24
Q

Dry guna qualities (ruksha)

A

☝️ Vata
πŸ‘‡ Pitta Kapha

Dehydration
Stool hard and dry
Constipation
Isolation, seperation, rejection, choking, constriction, spasms, pain
Fear, loneliness, nervousness
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25
What is snigdha?
Oily/unctuous
26
Oily/ unctuous guna qualities (snigdha)
☝️ Pitta Kapha πŸ‘‡ Vata Relaxation, creates smoothness, moisture, lubrication, vigor, compassion, love
27
What is ushna?
Hot guna
28
What is the opposite of hot guna?
Cold (shita)
29
Hot guna qualities (ushna)
☝️ Pitta πŸ‘‡ Vata Kapha Gastric fire Improves circulation Digestion Absorption assimmilation Liquifies kapha
30
What is shita?
Cold guna
31
Cold guna qualities (shita)
☝️ Vata Kapha πŸ‘‡ Pitta Creates cold, numbness, unconsciousness Contraction, stagnation, fear, insensitivity, accumulation of mucus
32
What is Tikshna?
Sharp guna
33
Sharp guna qualities
☝️ Vata Pitta πŸ‘‡ Kapha Fire Improves learning + understanding Appreciation, comprehension Ulcers
34
What is manda?
Slow/dull guna
35
Slow/dull guna qualities
☝️ Kapha πŸ‘‡ Vata Pitta Sluggishness, slow action, relaxation Dullness, calmn, quiet space, silence
36
What is laghu?
Light guna
37
Light guna qualities
☝️ Vata Pitta πŸ‘‡ Kapha Makes body alert, attentive Insecurity, fear, anxiety
38
What is the opposite of laghu?
Heavy (guru)
39
What is guru
Heavy
40
Heavy guna qualities (guru)
☝️ Kapha πŸ‘‡ Vata Pitta Promotes growth Nourishment, groundness, centeredness Stability, slow digestion
41
What is sukshma?
Subtle guna
42
Subtle guna qualities (sukshma)
☝️ Vata Pitta πŸ‘‡ Kapha Many herbs and drugs
43
What is Chala?
Mobile guna
44
Mobile guna qualities (chala)
☝️ Vata Pitta πŸ‘‡ Kapha ``` Promotes motion Shakiness, restlessness Thoughts, feelings, emotions Insecurity Jogging, jumping, physical activity ```
45
What is the opposite of sthira?
Mobile (chala)
46
What is sthira?
Static guna
47
Static guna qualities (sthira)
☝️ Kapha πŸ‘‡ Vata Pitta Promotes stability Sitting quietly Brings healing
48
What is kathina
Hard guna
49
Hard guna qualities
☝️ Vata πŸ‘‡ Pitta In excess increases kapha (tumors) Hardness, strength, rigidity, selfishness Callousness, insensitivity, pneumonia
50
What is Deha prakruti
Bodily constitution, incoorporating congenital state of doshas. Results from changes in doshas of the ferus during gestation due to mother's diet, lifestyle, emotions, environment
51
What is dosha prakruti?
Ratio od doshas present AT TIME OF BIRTH Affected by season, time, place, date, planatary dispositions
52
What is Janma Prakruti?
Karma prakruti Genetic prakruti Determined AT TIME OF CONCEPTION by state of doshas of both parents.
53
What is Manas Prakruti?
Mental constitution Sattva, rajas, tamas
54
What is vikruti
PRESENT state of 3 doshas
55
What is Prakruti
Combination of 3 doshas which form the person's constitution. SET AT CONCEPTION. Premordial will, creative potential
56
What is the Shad Darshan?
Ways of orienting with reality? 1. Sankhya 2. Nyaya 3. Vaisheshika 4. Mimamsa 5. Yoga 6. Vedanta
57
What is Sankhya
``` San = truth Khya = realize ``` Philosophy to understand truth of life
58
Sankhya 24 principles of creation
1. prakruti 2. Mohad/buddhu 3. Ahamkara 4. Manas (mind) 5. Hearing 6. Touch 7. Vision 8. Taste 9. Smell 10. Speech 11. Grasping 12. Walking 13. Procreation 14. Elimination 15. Sound 16. Touch. 17. Form 18. Taste 19. Odor 20. Ether 21. Air 22. Fire 23. Water 24. Earth
59
What is brahman?
Unmanifested state of purusha+ prakruti
60
What is mahad
First expression of creation | Self awareness
61
What is ahamkara?
Roughly : ego "I am" Border of consciousness Universal principle
62
What is purusha?
Pure consciousness in senses 1. Auditory 2. Tactile 3. Optic 4. Gustatory 5. Olfactory
63
Vata qualities (7)
``` Dry Light Cold Rough Subtle Mobile Clear ```
64
Kapha qualities (11)
``` Heavy Slow/dull Cold Oily Liquid Gross Slimy/smooth Dende Soft Sticky Hard ```
65
Pitta qualities (7)
``` Hot Sharp Light Liquid Mobile/spreading Oily Fleshy smelling ```
66
What is buddhi
Individual principle
67
3 manas guna
Satrva, rajas, tamas
68
Tamas qualities
``` Solid substance Experience Destruction Object observed Inertia Darkness confusion Sadness/depression ```
69
What is rajas qualities?
``` Principle of movement Excitability Change Atmosphere Movement of perception Maintains Kinetic energy Observation ```
70
Saatva qualities
``` Pure essence of light Right action Spiritual purpose Vast clear space Perception : knower Creation Potential energy ```
71
What is karmendriya
Motor faculties
72
What are the 5 motor qualities (karmendriya)
``` Speech Giving/receiving Walking Procreation Excretion ```
73
What is snanendriya
Sensory faculty
74
What are the 5 sensory faculties
``` Hearing Tactile Vision Taste Smell ```
75
What are the tanmatras
Guna qualities of each element ``` Ether/sound Air/touch Fire/form Water/taste Earth/odor ```
76
What is nava karna dravya
9 causitive substances
77
What are the 9 causitive substances?
Atma (soul) Manas (mind) Kala (time) Direction (dig) +5 elements
78
Pratyaksha
That which can be seen or experienced
79
Nyaya + vaisheshika
Logic + specific important aspects of concrete reality Obtaining knowledge through observation +logic
80
What are the 7 dhatus?
``` Rasa Rakta Mamsa Meda Asthi Majja Shukra/artava ```
81
What is the function of rasa?
Juice of life | Prinana = nutrition
82
Rasa contents
``` Water 5 elements (mostly sweet) 20 gunas 6 tastes 3 maha gunas (sattva, rajas, tamas) ```
83
Rasa sites
Capillaries | Circultatory system
84
Main functions of rakta
Give color Life giving Jivana
85
Rakta sites
Plasma Red blood cells Circulatory system
86
Seat of rakta
Liver/spleen
87
Main function of mamsa
To protect
88
What is the function of meda?
To lubricate
89
What is the main function of asthi?
To support
90
Main function of majja
To fill the space
91
Main function of shuktra/artava
Creation | Reproduction
92
Location of mamsa
Muscle
93
Location of meda
Adipose
94
Location of asthi
Bones | Cartilage
95
Location of majja
Bone marrow Nerve tissues Connective tissues
96
Location lf shuktra/artava
Male/female reproductive tissue
97
What is chyle?
Produced by jathara agni and bhuta agni Precursor for the nourishment of all the dhatus Milk like, alkaline product of digestion, carried from the intestines by the lymphatic systen inti the bloodstream.
98
How many days for rasa?
5 days
99
How mant days for rakta
10
100
How many days for mamsa
15
101
How many days of meda?
20
102
How many days of asthi
25
103
How many days for majja
30
104
How many days for shuka/artava
35
105
Upadhatu (superior byproduct) of rasa
Skin, lactation, menstruation
106
Mala (inferior byproduct) of rasa
Mucus, saliva, dry sinus | Poshaka kapha
107
Sara rasa qualities
Beautiful, soft, smooth skin Soft and wavy hair Good complexion, clear skin Strength, stamina, love, compassion, faith
108
Upadhatu (superior byproducts) of rakta
Sira = blood vessels Kandara = small tendons Hamstring muscles
109
Mala (inferior byproduct) of rakta
Poshaka pitta = bile
110
Predominant taste in rakta dhatu
Sour Metallic Hot Pungent
111
Rakta rasa characteristics
``` Healthy complexion Warm skin Rosey cheeks Pink tones Lustrous eyes Sensitive ```
112
Upadhatu of mamsa dhatu
``` Twcha = skin Vasa = adipose ```
113
Mala of mamsa dhatu
``` Khamala = Nasal crust Earwax Sebaceous secretions Teeth tartar Smegma ```
114
Mamsa sara characteristics
Developed cheeks, neck, shoulders, broad chedt, healthy arms, calf muscle & butt well shaped Energy, strength, power, stamina, courage, confidence, determination, love, compassion, forgiveness, makes money, strong sex drive
115
What is the meaning of dharu sara?
Healthy, properly, functioning tissue
116
``` Which is not a deviation of dhatu agni? Dushti Vruddhi Mala Kashya ```
Mala
117
What is a mala of rakta dhatu
``` Poshaka pitta Bile Globin Pigments Oxygen levels ```
118
Which dhatu is the best example of kapha tissue?
Rasa
119
Which is not an upadhatu of mamsa dhatu? Fascia Ligaments Excreta of nose, eyes, ears 6 layers of skin
Excretion of nose, eyes, ears
120
What is a function of meda dhatu?
Lubrication
121
Which is a sign that rasa dhatu has been affected by vata dosha?
Wavering faith | Dry mouth
122
How is majja dhatu best depicted in the body?
Nerves
123
Which is an upadhatu of shukra dhatu?
Ojas
124
Which is not a mala of asthi dhatu? Nails Teeth Hair
Teeth