anger management Flashcards

1
Q

CBT

A

Cognitive factors trigger arousal - recognition of these factors that lead to anger teach skills to deal with this

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2
Q
  1. Cognitive preparation
A

Recognition of triggers

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3
Q

Skills acquisition

A

Cognitive processes e.g. think of a happy place Physiological processes e.g. breathing regulation

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4
Q

Application practice

A

Role play skills

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5
Q

Better than token economy

A

AM deals with root causes so leads to permanent change
COUNTER
May work in the short term but may not help with real-world triggers

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6
Q

Individual difference

A

No overall benefit compared to controls except if anger and motivation levels were high

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7
Q

Expensive

A

Needs highly trained specialists, several sessions so takes time and commitment

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8
Q

Anger and offending

A

AM assumes anger leads to offending but violent and non violent offenders showed no difference in anger

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