ankle and foot module 4 Flashcards

1
Q

what are some common ankle ligament sprains?

A

lateral ankle sprains
medial ankle sprains
syndesmosis injury (high ankle sprain)
chronic ankle instability (CAI)

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2
Q

what are some l risk factors for lateral ankle sprains?

A

women more than men
cutting sports (soccer, basketball)
fatigue in longer sports (soccer second half)

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3
Q

are BMI and age conclusive risk factors for lateral ankle sprains?

A

no

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4
Q

how is body function/structure affected by lateral ankle sprains?

A

tensile loading to lateral ligaments
compression load on medial osseous structures “kissing lesion”
tenderness, swelling, ecchymosis
decreased weight bearing, decreased ROM

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5
Q

what are the lateral ligaments commonly sprained?

A

anterior talofibular ligament (ATFL)
cancaneal fibular ligament (CFL)
posterior talofibular ligament (PTFL)

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6
Q

what are 80-90% of all ankle sprains due to?

A

inversion MOI with the lateral ligaments involved

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7
Q

what is the chief complaint with lateral ankle sprains?

A

difficulty in activity depends on grade of sprain, history of sprains vs functional instability
painful weightbearing and ROM

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8
Q

what is the common MOI for lateral ankle sprains?

A

inversion with a PF foot, traumatic

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9
Q

what are the grades of acute ankle sprains?

A

grade 1 (mild)
grade 2 (moderate)
grade 3 (severe)

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10
Q

what is a grade 1 acute ankle sprain?

A

expect 2 weeks of rehab
mild effusion, no hemorrhage
negative anterior drawer, negative varus laxity
pain with inversion and PF
function: little or no limp, but has trouble with hopping

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11
Q

what is a grade 2 acute ankle sprain?

A

rehab about 3-4 weeks
more swelling, hemorrhage likely present
pos anterior drawer, no varus laxity at neutral
function: limping with walking, unable to raise on toes/hop/run

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12
Q

what is a grade 3 acute ankle sprain?

A

immobilization 1-10 days, and 8-10 weeks of rehab
diffuse swelling, hemorrhage
significant instability, complete tears of ATFL and CF
function: unable to weight bear completely, decreased ROM

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13
Q

what are some important differential diagnoses for lateral ankle sprains?

A

fibularis muscle tear
avulsuion fracture
lis franc fracture/dislocation
subtalar sprain
achilles tendon rupture
lateral talar process and/or anterior process of the calcaneus injury

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14
Q

how is the body function/structure affected in a medial ankle sprain?

A

tensile loading to medial ligaments are rare (deltoid ligament- triangular shaped broad ligament)
decreased weightbearing decreased ROM
10% of ankle sprains are to the medial aspect

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15
Q

what are common MOI for medial ankle sprains?

A

usually due to overexertion of deltoid ligament due to chronic ankle instability
severe trauma resulting in outward twisting of the ankle, which is usually accompanied by a fibula fracture

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16
Q

what are some examination findings for medial ankle sprains?

A

PROM eversion produces cc distal to medial malleolus, AROM ev pain
pain with palpation over deltoid ligament
ligament stability testing-MSR

17
Q

what are some important differential diagnoses for medial ankle sprains?

A

PTTD
charcot foot
navicular foot
medial malleolus fracture
fibular fracture

18
Q

how do we treat ankle sprains?

A

75-100% of patients have good to excellent outcomes
most treated non-operative
treatment consists of short period of protection, early ROM and WB
with grade 3 ruptures, casting or removable boot may be added
return to full activity may be in 2-8 weeks

19
Q

how is the body function/structure affected in syndesmosis injuries?

A

injury to the distal tib-fib joint
disruption of the interosseous membrane
decreased WB, decreased ROM, decreased stair climbing ability due to increased pain with ankle DF
less than 10% ankle sprains are at the distal tib-fib joint

20
Q

what are common MOI for syndesmosis injuries?

A

trauma- leg rotation upon a planted floor, while the ankle is in a neutral or DF position
forced dorsiflexion

21
Q

what are some chief complaints for syndesmosis injuries?

A

pain in anterior distal shin
difficulty with ambulation and stair climbing

22
Q

what are some common examinations findings for syndesmosis injuries?

A

may not be a palpably painful area
decreased ROM (DF>PF)
distal tib-fib joint stress tests- MSR
radiographic stress tests
delayed identification, delayed healing times

23
Q

what is chronic ankle instability (CAI)?

A

10-30% of lateral ankle sprains will become chronic
frequent sprains, leading to elongated and ineffective tissue stability result in loss of stability, proprioceptive ability can result in CAI
“copers” vs continue with CAI

24
Q

what are some risk factors for CAI?

A

not using prophylactic bracing
not participating in exercise-balance program
poorer function performance after a lateral ankle sprain, poorer dynamic postural control and lower self-reported function after 6 months
higher BMI in military members

25
Q

when are CAI non surgical?

A

when it is functional and can be fixed by PT “coper”

26
Q

when are CAI surgical?

A

when it is mechanical- lengthened beyond patients control

27
Q

what are some important differential diagnoses for CAI?

A

fibularis tendon pathology
accessory ossicles
tarsal coalition
sinus tarsi syndrome
subtalar sprains with or without instability
spring or bifurcate ligament damage
ankle impingement

28
Q

what technique is the surgical reconstruction for CAI?

A

bronstorm technique