Ankle/foot - MSK Flashcards

1
Q

Ankle sprains

A

-Ligamentous injury
-Usually inversion mechanism
->90%: lateral ligaments: 90% ant. talo-fibular, <5% tib-fib syndesmosis
-Lateral ligaments tear in sequence, anterior to posterior
-Deltoid ligament sprain: Due to eversion mechanism, Usually with associated fibula fx.
-Pain, swelling
-+/- inability to bear weight
-Foot may be inverted (talar tilt)
-Passive inversion increased pain
-Stress maneuvers: Drawer test, Inversion stress
-X-ray: Normal
-Ottawa Ankle Rules: X-ray only required if:
Bony tenderness along distal 6 cm. of tibia or fibula, Bony tenderness at base of 5th metatarsal or Inability to bear weight, both immediately after injury and in emergency department
Tx:Ice, elevation
-Immobilize with plastic or plaster splint
-Consider crutches If moderate to severe or If difficulty bearing weight with splint
-Third degree sprains may need surgery (rare)

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2
Q

Chronic lateral ankle instability

A

-Chronic ligamentous instability after ankle sprain (10-20% of sprains)
-Sx: recurrent pain/swelling, ankle feels “unsteady”, recurrent sprains with minimal mechanism
-Exam: talar tilt, laxity with inversion stress
Treatment: Ankle brace
Surgical: ligamentous repair

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3
Q

Ankle fractures

A
  • May be malleolar, bimalleolar, trimalleolar
  • Often disrupt tib-fib ligament, and thus, disrupt mortise joint
  • Tib-fib (syndesmotic) ligament normally maintains integrity of mortise
  • Exception: distal fibula fx.
  • Pain, swelling, bruising, inability to bear weight
  • Significant deformity if dislocation present as well
  • Reduce fracture-dislocations
  • Immobilize in splint, Elevate
  • Surgery needed if mortise disrupted
  • Need to restore anatomic position of talus on mortise
  • Ensure smooth articular surface
  • Cast 6-8 weeks
  • Arthritis likely if poorly aligned joint surface
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4
Q

Calcaneus Fx

A
  • Most commonly fractured tarsal bone
  • Mechanism usually due to compression
  • e.g., fall from height
  • 10% associated with lumbar fx.
  • 26% associated with other extremity injury
  • Clinical: Swelling, pain, ecchymosis
  • X-ray: Standard foot films usually demonstrate, Consider calcaneal views
  • Treatment: Surgical, need to restore anatomy
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5
Q

Talar fracture

A
  • Usually due to foot hyper-plantar flexion
  • Fx. may involve dome, neck or body
  • Talus covered by cartilage, blood supply tenuous: Fx. may lead to avascular necrosis
  • Intense pain
  • Inability to bear weight
  • Localized tenderness and swelling
  • May have loss of normal foot contour
  • Caution “ankle sprain” misdx.
  • Dx. with foot x-rays
  • Ice, elevation, immobilization
  • Nonsurgical, if non-displaced minor chip fx. of dome
  • Surgery, if displaced fx. of neck or body
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6
Q

Midfoot: Cuboid fracture

A
  • Usually due to crush injury
  • Usually associated navicular or cuneiform injuries
  • Pain/swelling/ tenderness
  • Foot x-ray
  • Conservative rx., if non-displaced
  • ORIF, if displaced
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7
Q

Midfoot: Proximal 5th Metatarsal Fx.

A
  • By far, the most common metatarsal fx.
  • Often occurs with lateral ankle sprain
  • Always check for tenderness at base of 5th MT when evaluating ankle sprain
  • Ankle x-rays must visualize this area
  • Usually due to inversion/avulsion of prox. bone by peroneus brevis tendon
  • Treatment: Usually conservative, Immobilize, Crutches
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8
Q

Jones Fracture of 5th Metatarsal

A
  • Not an avulsion fx.
  • Involves diaphysis of 5th metatrasal
  • Has higher incidence of non-union or delayed union
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9
Q

Forefoot fractures: stress fx

A
  • Stress fractures of midshaft metatarsals
  • Usually, 2nd and 3rd MT’s, which are relatively fixed
  • 1st, 4th and 5th relatively mobile
  • Due to excessive stress over time
  • May not appear on x-ray for 2-3 wks.
  • If suspected: Bone scan, Repeat xray in 2-3 wks.
  • Tx: rest, possibly immobilize
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10
Q

Forefoot fractures: complete

A
  • Complete midshaft metatarsal
  • Usually crush mechanism
  • Occasionally due to twisting mechanism
  • Often more than one MT is fractured
  • Rx: ice, immobilize with plaster/fiberglass
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11
Q

Forefoot fractures

A
  • Phalanges (toes)
  • Common; often see fracture-dislocation
  • Usually due to direct trauma or hyper-extension
  • Exam: pain/swelling, deformity if dislocated

Tx:

  • reduce fx and/or dislocation
  • Immobize with dynamic splinting (“buddy taping”)
  • Stiff-soled shoes
  • Great toe bears 1/3 of weight of body on that side: may require walking cast
  • If unable to reduce, may require internal fixation (rare)
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12
Q

Metatarsalgia

A
  • Nagging forefoot pain over middle metatarsal heads
  • Usually due to faulty weight distribution
  • e.g., weight gain, hallux valgus, flat foot
  • Transverse arch becomes depressed
  • Metatarsal heads bear disproportionate weight
  • Also: gout, rheum. arthritis
  • Treatment
  • Symptomatic
  • Directed at cause
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13
Q

Morton’s neuroma

A

-A neuropathy of interdigital nerve, usually proximal to bifurcation
-Usually nerve supplying 2nd & 3rd toes
-Nonspecific inflammation of nerve with proliferative connective tissue
-Usually middle-aged women
-Usually unilateral
-Sudden attacks of sharp or burning pain, radiating to toes
-At first, pain only with walking
-Later, pain even at rest
-Localized webspace tenderness, reproduces pain
-May palpate small mass in webspace
Management: Initial: steroid/lidocaine injection, Definitive: surgical excision

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14
Q

Hallux Rigidus

A
  • Stiffness of MTP joint of great toe
  • Caused by arthritis, local trauma, gout
  • More common in men
  • Pain with walking
  • Tender MTP joint, pain with dorsiflexion
  • X-ray: Arthritic changes: osteophytes, narrowed joint space
  • Management: Rocker-soled shoes, NSAIDs, possibly surgery (joint replacement vs. fusion)
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15
Q

Hallux Valgus

A

-The most common foot deformity
-Great toe angles “inward” (valgus)
-More common in females
-Often familial
-Obvious deformity
-Prominent bunion
-Red, swollen
Management
-Conservative: Wide, padded shoes
-Surgical: Corrctive osteotomy

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16
Q

Hammertoe

A
  • PIP joint fixed in flexion, DIP extended
  • Most commonly affects second toe
  • Shoe pressure may produce corns/ calluses on dorsum of toe
  • Treatment: Operative: joint excision
17
Q

Mallet Toe

A
  • Flexion deformity of toe DIP joint
  • Attenuated flexor tendon
  • Due to bad-fitting shoes, trauma, congenital
  • Sx: pain, callus formation, cosmetic deformity
  • Treatment: surgery
18
Q

Ganglion Cyst

A
  • Fluid-filled cyst arising from degeneration of joint capsule or tendon sheath
  • Signs/sx: well-defined cyst, usually non-tender, may be mobile with tendon
  • Management
  • May resolve spontaneously over months
  • Can be aspirated, but often recur
  • If recurrent: surgical excision
19
Q

Lower Leg Stress Fracture

A
  • Small partial fx caused by repetitive loading over time (athletes, etc)
  • Tibia and fibula common sites
  • If not dx’d and treated, ongoing stress may lead to acute fx
  • Sx: pain with activity, sometimes at night
  • Exam: local tenderness, maybe slight swelling
  • Imaging: May not be visible on x-ray until weeks later, MRI or bone scan to detect early
  • Treatment: Rest, non-weight bearing, Tibia: 6-8 wks, Fibula: 4 wks, Surgery rarely needed
20
Q

Pes Planus (Flat foot)

A
  • Due to collapsed medial arch
  • May be congenital or acquired (polio, rheum. arthritis, tendon rupture)
  • Flexible: most common
  • Rigid: due to congenital vertical talus or spasmodic peroneal muscles
  • Clinical: Aching feet with standing/walking
  • Shoes wear badly, esp. over arch
  • On exam, medial border of foot almost touches ground when standing
  • Management: Small children: usually none
  • Older kids/adolescents: arch support
  • If underlying condition (rheum. arth.,congen. vertical talus), may need surgical correction
21
Q

Plantar fasciits

A
  • Usually an overuse injury
  • Runners
  • Standing occupations
  • Also, rheum. Arthritis and gout
  • Strain of fascial fibers, friction causes periostitis of calcaneus
  • Pain over plantar surface
  • Increased with walking, running
  • Relief with rest
  • Tender to palpation over anterior calcaneus
  • Pain with passive dorsiflexion
  • Management: Rest, NSAID’s, heel and arch supports, If refractory, steroid injection
22
Q

Plantar Fibroma

A
  • Nodular thickening of plantar fascia, often in medial arch
  • Sx: painless lump on sole of foot, painful when rubbing on floor

Treatment

  • Early: soft insoles, padding
  • Cortisone injections
  • Surgical
23
Q

Sesamoidits

A
  • Inflammation of sesamoid bones of great toe
  • Causes: repetitive force, high heels
  • Sx: pain, swelling prox. to great toe

Treatment

  • NSAIDS
  • Orthotics
  • Steroid injections
24
Q

Posterior tibial tendonitis

A
  • Post. tibial tendon is a plantar flexor of foot
  • Passes posterior to medical malleolus
  • Overuse injury

Management

  • Rest, NSAID’s
  • Possibly immobilize
  • Possible steroid injection
25
Q

Tarsal tunnel syndrome

A
  • Entrapment of posterior tibial nerve by flexor retinaculum
  • Due to inflammation
  • Repetitive activity
  • Rheum arthritis
  • Pregnancy
  • Acute trauma: fx., dislocation, soft tissue swelling
  • Clinical: Numbenss, pain of sole of foot
  • Management: Rest, NSAIDs, Immobilization, Possibly surgery
26
Q

Achilles tendonitis

A
  • Due to overuse of calf muscles
  • Tenderness, increased pain with dorsiflexion
  • Acute management: Rest, ice, NSAIDs, immobilize
  • Chronic mgmt: May need surgery to divide fascia
27
Q

Achilles tendon rupture

A
  • Usually due to forced dorsiflexion of ankle
  • Initiating sprint
  • Slipping on stair
  • Also may see with direct trauma
  • Blow to taut tendon
  • Laceration
  • May be partial or complete
  • Most common in middle-aged men
  • Sudden pain, Pt. may hear “snap”, Difficulty stepping off
  • Exam: Swelling of distal calf, Palpable tendon defect , Weak plantar flexion, May still be able to flex (toe flexors, tibialis posterior, peroneals), Positive Thompson test
  • Management: Initally, splint in equinus, Non-weight bearing, Refer to ortho
  • Conservative: Casting x 8 wks, Physical therapy
  • Surgical: recommended for younger, athletic pts.
28
Q

Hindfoot bursitis

A

Two bursae: Between calcaneus and Achilles tendon and Between Achilles tendon and skin

  • Overuse injury
  • Often, poorly-fitting shoes
  • Inflammation, pain on motion

Management

  • Rest, NSAID’s, proper fitting shoes
  • Consider steroid injection