Ankle Plantarflexors Flashcards

(36 cards)

1
Q

Name the ankle plantarflexors

A

Gastrocnemius, Soleus, Plantaris, Fibularis (peroneus) Longus, Tibialis Posterior,Flexor Digitorum Longus, Flexor Hallucis Longus

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2
Q

Gastrocnemius origin

A

Lateral Head: Lateral Aspect of Lateral Femoral Condyle

Medial Head: Popliteal Surface of Femur Superior to Medial Femoral Condyle

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3
Q

Gastrocnemius insertion

A

Posterior Surface Calcaneus via Calcaneal Tendon (Achilles Tendon)

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4
Q

Gastrocnemius nerve supply

A

Tibial Nerve
S1-S2

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5
Q

Gastrocnemius action

A

Plantarflexion when Knee Extended
Knee Flexion

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6
Q

Gastrocnemius function

A

Raises heel in walking

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7
Q

Soleus origin

A

Posterior Aspect of Head Fibula
Superior ¼ Posterior Surface Tibia
Soleal Line & Medial Border Tibia

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8
Q

Soleus insertion

A

Posterior Surface Calcaneus via Calcaneal Tendon (Achilles Tendon)

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9
Q

Soleus nerve supply

A

Tibial Nerve
S1-S2

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10
Q

Soleus action

A

Plantar flexion

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11
Q

Soleus function

A

pointing toes

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12
Q

Plantaris origin

A

Inferior end Lateral Supracondylar Line of Femur
Oblique Popliteal Ligament

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13
Q

Plantaris insertion

A

Posterior Surface Calcaneus via Calcaneal Tendon (Achilles Tendon)

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14
Q

Plantaris nerve supply

A

Tibial Nerve
S1-S2

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15
Q

Plantaris action

A

Weakly Assists Gastrocnemius in Plantarflexion

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16
Q

Plantaris function

A

pointing toes

17
Q

Peroneus Longus origin

A

Head & Superior 2/3 of Lateral Surface Fibula

18
Q

Peroneus longus insertion

A

Base 1st Metatarsal
Medial Cuneiform

19
Q

Peroneus longus nerve supply

A

Superficial Peroneal Nerve
(Superficial Fibular Nerve)
L5 - S2

20
Q

Peroneus longus action

A

Weak Plantarflexion
Eversion

21
Q

Peroneus longus function

A

pointing toes

22
Q

tibialis posterior origin

A

Interosseous Membrane
Posterior Surface Tibia inferior to Soleal Line
Posterior Surface Fibula

23
Q

Tibialis posterior insertion

A

Navicular Tuberosity
Cuneiform
Cuboid
Bases of Metatarsals 2-4

24
Q

Tibialis posterior nerve supply

A

Tibial Nerve L4-L5

25
Tibialis posterior action
Plantarflexion Inversion
26
Tibialis posterior function
Pointing toes
27
Flexor Digitorum Longus origin
Medial Part Posterior Surface Tibia inferior to Soleal Line Broad Tendon to Fibula
28
Flexor Digitorum Longus insertion
Base Distal Phalanges Digits 2-5
29
Flexor Digitorum Longus nerve supply
Tibial Nerve S2-S3
30
Flexor Digitorum Longus action
Plantarflexion Flexion Lateral Four Digits
31
Flexor Digitorum Longus function
pointing toes
32
Flexor Hallucis Longus origin
Inferior 2/3 Posterior Surface Fibula Inferior Part Interosseous Membrane
33
Flexor Hallucis Longus insertion
Base Distal Phalanx of Big Toe
34
Flexor Hallucis Longus nerve supply
Tibial Nerve S2-S3
35
Flexor Hallucis Longus action
Weak Plantarflexion Flexion Big Toe at all Joints
36
Flexor Hallucis Longus function
Pointing toes