Anterior Thigh/Gluteal Muscles POINA Flashcards

(75 cards)

1
Q

Pectineus Purposeful Action

A

Playing hackey sack, crossing legs

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2
Q

Pectineus Main Action

A

-Adduct and slightly flex hip
-Assist with ER

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3
Q

Pectineus Proximal Attachment

A

Superior ramus of pubis

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4
Q

Pectineus Distal Attachment

A

Pectineal line of femur inferior to lesser trochanter

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5
Q

Pectineus Innervation

A

-Femoral (L2-L3)
-May receive branch from obturator

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6
Q

Sartorious Purposeful Action

A

Sitting on floor, yoga, meditation

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7
Q

Sartorious Main Action

A

-Hip: Flexion, abduction, ER
-Knee: Flexion
-IR when knee is flexed

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8
Q

Sartorious Proximal Attachment

A

ASIS (superior part of notch inferior to it)

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9
Q

Sartorious Distal Attachment

A

Superior part of medial tibia (pes anserinus)

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10
Q

Sartorious Nerve

A

Femoral (L2-L3)

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11
Q

Gluteus Maximus Purposeful Action

A

Squatting, sit to stand, bed mobility

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12
Q

Gluteus Maximus Main Action

A

-Extend hip (from flexed)
-Assist in ER
-Flexes hip and assists in rising from a sitting position

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13
Q

Gluteus Maximus Proximal Attachment

A

-Ilium (posterior to posterior gluteal line)
-Dorsal sacrum and coccyx
-Sacrotuberous ligament

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14
Q

Gluteus Maximus Distal Attachment

A

-IT tract, which inserts onto anterolateral tibial tubercle
-Gluteal tuberosity (not most fibers)

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15
Q

Gluteus Maximus Nerve

A

Inferior Gluteal Nerve (L5-S2)

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16
Q

Gluteus Medius Purposeful Action

A

Smooth walking, standing on one leg to dress/shower

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17
Q

Gluteus Medius Main Action

A

-Hip abduction, IR
-Posterior fibers: ER
-Keeps pelvis level when ipsilateral limb is weight bearing and advance unsupported side during its swing phase (standing on one leg)

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18
Q

Gluteus Medius Proximal Attachment

A

External surface of ilium (between anterior and posterior gluteal lines)

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19
Q

Gluteus Medius Distal Attachment

A

Lateral surface of greater trochanter

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20
Q

Gluteus Medius Nerve

A

Superior Gluteal Nerve (L4-S1)

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21
Q

Gluteus Minimus Purposeful Action

A

Walking, standing on one leg to dress/shower

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22
Q

Gluteus Minimus Main Action

A

-Hip abduction, IR
-Keep pelvis level when ipsilateral limb is weight bearing and opposite side during swing phase (standing on one leg)

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23
Q

Gluteus Minimus Proximal Attachment

A

External surface of ilium between anterior and inferior gluteal lines

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24
Q

Gluteus Minimus Distal Attachment

A

Anterior surface of greater trochanter

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25
Gluteus Minimus Nerve
Superior gluteal (L4-S1)
26
Tensor Fasciae Latae Purposeful Action
Running, single leg squatting
27
Tensor Fasciae Latae Main Action
-Hip IR and abduction -Standing on one foot
28
Tensor Fasciae Latae Proximal Attachment
ASIS, anterior part of iliac crest
29
Tensor Fasciae Latae Distal Attachment
IT tract, which attaches to anterolateral tibial tubercle
30
Tensor Fasciae Latae Nerve
Superior Gluteal (L4-S1)
31
Piriformis Purposeful Action
Yoga, standing on one leg, making sciatic nerve mad
32
Piriformis Main Action
-ER extended hip joint -Abduct hip joint when flexed -Stabilize hip joint
33
Piriformis Proximal Attachment
Anterior sacrum, sacrotuberous ligament
34
Piriformis Distal Attachment
Superior border of greater trochanter
35
Piriformis Nerve
Branches of anterior rami of S1 and S2
36
Obturator Internus Purposeful Action
Walking, yoga
37
Obturator Internus Main Action
-ER extended hip joint, abduct hip joint -Stabilize hip joint
38
Obturator Internus Proximal Attachment
Pelvic surface of obturator membrane and surrounding bones
39
Obturator Internus Distal Attachment
Medial surface of greater trochanter (trochanteric fossa) and femur
40
Obturator Internus Nerve
Nerve to obturator internus (L5-S1)
41
Superior and Inferior Gamelli Purposeful Action
Walk, standing on one leg, yoga
42
Superior and Inferior Gamelli Main Action
-ER extended hip joint, abduct hip joint when flexed
43
Superior and Inferior Gamelli Proximal Attachment
Superior: Ischial spine Inferior: ischial tuberosity
44
Superior and Inferior Gamelli Distal Attachment
Medial surface of greater trochanter (trochanteric fossa)
45
Superior and Inferior Gamelli Nerve
-Superior: Nerve to obturator internus (L5-S1) -Inferior: nerve to quadratus femoris (L5-S1)
46
Quadratus Femoris Purposeful Action
Walking, standing on one leg, stair ambulation
47
Quadratus Femoris Main Action
-ER -Stabilize hip joint
48
Quadratus Femoris Proximal Attachment
Lateral border of ischial tuberosity
49
Quadratus Femoris Distal Attachment
Quadrate tubercle on intertrochanteric crest of femur and area inferior to it
50
Quadratus Femoris Nerve
Nerve to quadratus femoris (L5-S1)
51
Adductor Longus Purposeful Action
Kicking ball, yoga, getting in car
52
Adductor Longus Main Action
Adduct hip
53
Adductor Longus Proximal Attachment
Body of pubis, inferior to pubic crest
54
Adductor Longus Inferior Attachment
Middle third of linea aspera
55
Adductor Longus Nerve
Obturator nerve and branch of anterior division (L2-L4)
56
Adductor Brevis Purposeful Action
Kicking soccer ball, yoga, getting in car
57
Adductor Brevis Main Action
Adducts hip joint, flexes hip (a little)
58
Adductor Brevis Proximal Attachment
Body and inferior ramus of pubis
59
Adductor Brevis Distal Attachment
Pectineal line and proximal part of linea aspera
60
Adductor Brevis Nerve
Obturator nerve and branch of anterior division (L2-L4)
61
Adductor Magnus Purposeful Action
Kicking soccer ball, yoga, getting in car
62
Adductor Magnus Main Action
-Adducts hip joint -Adductor part: flex hip -Hamstring part: extend hip
63
Adductor Magnus Proximal Attachment
-Adductor: inferior ramus of pubis and ramus of ischium -Hamstring: ischial tuberosity
64
Adductor Magnus Distal Attachment
-Adductor: gluteal tuberosity, linea aspera, medial supracondylar line -Hamstring: adductor tubercle
65
Adductor Magnus Nerve
-Adductor nerve: obturator nerve (L2-L4) and branches of posterior division -Hamstring part: tibial part of sciatic nerve (L4)
66
Gracilis Purposeful Action
Kicking soccer ball, yoga, getting in car
67
Gracilis Main Action
-Adducts hip -Flexes knee -IR flexed knee
68
Gracilis Proximal Attachment
Body and inferior ramus of pubis
69
Gracilis Distal Attachment
Superior part of medial tibia (pes anserinus)
70
Gracilis Nerve
Obturator nerve (L2-L3)
71
Obturator Externus Purposeful Action
Putting on shoes
72
Obturator Externus Main Action
-ER hip joint -Stabilizes hip joint
73
Obturator Externus Proximal Attachment
Margins of obturator foramen and obturator membrane
74
Obturator Externus Distal Attachment
Trochanteric fossa of femur
75
Obturator Externus Nerve
Obturator nerve (L3-L4)