Antropometry Flashcards

1
Q

What is anthropometry?

A

The measurement of human body composition

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2
Q

Why is body composition measured?

A
  • Establish physical growth, maturation and development
  • Monitoring health status
  • Screening to determine ‘at risk’ individuals –> over or undernutrition
  • Assess response to interventions –> medications
  • Medication response
  • Sports performance
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3
Q

What are some indirect methods of estimation?

A

Portable methods
- Skinfold measurements
- BIA
- Ultrasound

Laboratory methods
- Hydrostatic/ underwater weight –> body density
- Isotope dilution –> total body water estimate

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4
Q

What amount of weight loss can decrease risks?

A

5-10% of body weight
- even if the person still has an obese BMI

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5
Q

What is the Frankfurt plane?

A

Measurement of stature when measuring height

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6
Q

How is the rate of change measured?
Weight loss

A

Actual weight- usual weight / days between measurement

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7
Q

What is android obesity?

A

Adipose tissue stored around the abdominal area
Cause an increase in W:H

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8
Q

What is gynoid obesity?

A

Adipose tissue stored mainly around hips and thighs
Can decrease W:H

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9
Q

What do skinfold measurements do?

A

Measures double the thickness of subcutaneous fat and 2 layers of skin
8 different sites where skinfold measurement can be done
Different equations for different types of people
Cheap, fast, portable
Measures variation in fat distribution
A good tool for comparison to track changes in a individual

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10
Q

What does BIA do/ show?
Types?

A

Assess how the body conducts electrical current
- measures impendence (resistance of tissue to flow_
- fat free mass - good conductor
- fat mass - poor conductor (high impedance, blocks current)

Estimates FM, FFM, TBW, BF%, BMI
Easy and quick to use

Equations take into account gender, race and age
Hydration levels to be consistent for every measurement

Single frequency
- Hand to foot
- Hand to hand
- Foot to foot

Dual or multi-frequency BIA
- Estimates body composition at arms, legs, and trunk as well as total body

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11
Q

Discuss hydrostatic weighing

A

Estimates body composition from body density

Density = mass/volume
Mass is measured on a regular scare
Volume based of Archimede’s Principle

Subject must exhale all water as the head is lowered into the water, may be some air remaining in lungs or GI tract

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12
Q

What is Air Displacement Plethysmography?

A

BodPod
- Air displaced = body volume
- High validity when compared to hydrostatic weighing
- Takes 3-5 minutes
- Must wear tight ‘swimwear’
- Expensive
- Can calculate TDEE for the individual

PeaPod
- For babies
- Take approx. 7 minutes
- Safe, non-invasive evaluation of babies body composition

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13
Q

What is DEXA?

A

Dual energy x-ray absorptiometry
- Measures difference in absorption of 2 different low x-ray energies to estimate bone mass and mineral density
- Low error
- Ability to estimate composition in defined regions
- Exposure to radiation
- Expensive
- Less accurate in obese and tall - measures in certain segments
- Test risk of osteoporosis

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14
Q

What is the Multi-compartment model?

A

Involves 4 compartments
- BMC by DEXA
- TBW by isotope dilution
- Body volume by Air Displacement Plethysmography
- Body weight (kg)

Calculates fat

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15
Q

What is an Isotope Dilution?

A

Determines TBW by introducing a marker fluid that moves freely through the body, but is not metabolised.
Body fluid sampled pre-dose and 4 hour post dose
Conversion formula applied to TBW

FM = BW - (TBW/0.732)

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16
Q

What methods have a good capability of measuring total body fat?

A

Very high
- DEXA
- Densitometry

High
- MRI
- Dilution techniques

Moderate
- BMI
- Skinfolds
- CT
- BIA

17
Q

What methods have a good capability of measuring fat distribution?

A

Very high
- CT
- MRI
- Densitometry
- Dilution techniques
- BIA

High
- Waist circumference
- Waist: Hip
- DEXA

Moderate
- Skinfolds