Anxiety Flashcards

(28 cards)

1
Q

What is anxiety?

A

Excessive worry about a widespread variety of things + heightened tension

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2
Q

What is yerkes-dodson law?

A

Arousal performance is an inverted U shaped curve, optimal performance at medium arousal/anxiety

As arousal goes between medium - high, person becomes more anxious

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3
Q

What questions would you ask in an anxiety history?

A
Rate of onset?
Duration?
Severity?
Spontaneous? or Stimulus?
Other psychotic conditions?
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4
Q

What symptoms may be indicative of an anxiety disorder?

A

Psychological:

  • Irritable
  • Worry
  • Early startles
  • Impending doom
  • Poor Concentration

GI - loose stools, butterfly’s, N&V
Genitourinary - increased micturition, erection failure
Neuromuscular - headaches, tremor
Cardioresp - Palpitations, tachycardia, chest pain, hyperventilate

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5
Q

What differentials would you consider for anxiety disorders?

A

Hyperthyroidism
Cardiac disorders

Salbutamol
Theophylline
Steroids
Caffeine

Psychiatric:

  • Eating disorders
  • Depression
  • Schizophrenia
  • OCD
  • PTSD
  • Somatoform disorders
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6
Q

What are the types of phobic anxiety disorder? Briefly describe these

A

Specific phobia - fear of a specific object or situation

Agoraphobia - fear of public spaces that you cannot escape from

Social phobia - fear of social situations in which you may become embarrassed or criticised

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7
Q

What is generalised anxiety disorder?

A

Syndrome of ongoing uncontrollable widespread worry about events/thoughts ongoing for most days for at least 6 months.

Patient realties thoughts are excessive and worries about being worried

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8
Q

What are the steps of managing generalised anxiety disorder?

A

Step 1 - psychoeducation and active monitoring

Step 2 - self help, group psychoeducation therapy

Step 3 - CBT +/- SSRI (1. sertraline 2. venlafaxine or duloxetine 3. pregabalin)

Step 4 - Highly specialist team combining psychological and pharmacological interventions

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9
Q

What are the risk factors for phobic anxiety disorder?

A
Prior bad experience
Other anxiety disorder
Mood disorder
Substance misuse
Family history
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10
Q

How is phobic anxiety disorder managed?

A

CBT + Graded Exposure + SSRI

Psychodynamic therapy can also be used
Benzodiazepines can be used in the short term

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11
Q

What is panic disorder?

A

Recurrent episodic severe panic attacks which are unpredicatable

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12
Q

How may panic disorder present?

A
Sense of dread
Nausea
Shaky
Feel faint
Wobbly legs
Chest pain
Rapid HR
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13
Q

How is panic disorder managed?

A
  1. Self help - education, support groups
  2. CBT +/- Sertraline
  3. TCA (imipramine) if no improvement after 12 weeks SSRI
  4. specialist services
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14
Q

What is PTSD?

A

Post-traumatic stress disorder

Intense prolonged delayed reaction following an exceptionally traumatic event - >1 month

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15
Q

How may patients with PTSD present?

A

Re-live the event - intrusive and involuntary flashbacks or vivid memories or nightmares

Avoidance - people or location, inability to recall trauma

Hyperarousal - irritability and outbursts, difficulty concentrating/sleeping, easily startled

Emotional numbing - detach from others, give up enjoyable activities, low mood

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16
Q

What is acute stress disorder and how is it managed?

A

Reaction (like PTSD) occurring within the first 4 weeks of an acutely stressful event

Watchful waiting

17
Q

How are patients with PTSD managed?

A

Trauma focussed CBT

EMDR - eye movement desensitization and randomisation

  1. Sertraline or venlafaxine

Risperidone in severe cases
Benzodiazepines for short term agitation and sleep disturbance

18
Q

What are the stages of bereavement?

A
Denial
Anger
Bargaining
Depression
Acceptance
19
Q

What is atypical grief reaction? What are the risks for this?

A
  • Delayed onset - >2wks
  • Reaction more intense
  • Prolonged - up to and beyond 12 months

Risks: women, sudden/unexpected, complex relationship, poor support

20
Q

What is OCD?

A

Recurrent obsessional thoughts or compulsive acts or both

21
Q

Describe the cycle seen in OCD

A

Obsessive though –> Anxiety –> Compulsion –> Temporary Relief

22
Q

What differentials would you consider for OCD?

A
Eating disorders
Anankastic personality disorder - OCPD
Body dysmorphia
Other anxieties
Hypochondriacal
Schizophrenia
23
Q

What are obsessions (in OCD)?

A

Unwanted intrusive thoughts, images or urges that repeatedly enter the individuals mind

They are recognised as absurd

24
Q

What are compulsions (in OCD)?

A

Repetitive behaviours or mental acts that the person feels driven to perform

Overt - observable by others
Covert = mental acts eg repeating a phrase

25
How is OCD managed?
CBT including exposure & response prevention therapy (ERP) | +/- SSRI depending on severity
26
Which SSRI is used for body dysmorphic disorder?
Fluoxetine
27
What is insomnia? What defines it as being chronic?
Trouble falling asleep, staying asleep or waking early Chronic: 3 nights/week for 3 months
28
How is insomnia managed?
Sleep hygiene Identify cause 1 prescription only of zopiclone Diazepam if linking to daytime anxiety ?CBT referral