Approaches Flashcards
(49 cards)
What is the key assumption of the cognitive approach?
Behaviour can be explained through internal mental processes. Behaviour is motivated by a person’s perception and thinking.
COGNITIVE: How can computer models make inferences about mental processes?
- The development of computers have offered an analogy for the type of processing humans undertake
- INPUT —> STORAGE —> OUTPUT has been utilised to formulate ideas related to encoding, storage and retrieval e.g. the MSM - LTM has been envisaged as a database that has organised related information
COGNITIVE: What are schemas?
- They are ‘packages’ of information that developed from experience.
- Additional experiences expand the schema by confirming its shared/general attributes and noting its variations.
- Schemas for people = stereotypes, for event = scripts
- Mental representations allow for quick processing of novel information and prevent us from being overwhelmed
COGNITIVE: What is the emergence of cognitive neuroscience?
- It’s the study of the influence of brain structures on mental processes.
- E.g. Broca (1860) identified how damage to the frontal lobe could permanently impair speech production
- In the last 20 years, advances in brain imaging techniques such as fMRI and PET scans mean that scientists have been able to systematically observe and describe the neurological basis of mental processes.
What are the strengths of the cognitive approach?
- USE OF EMPIRICAL METHODS: Highly controlled rigorous methods of study due to lab experiments producing objective and reliable data.
- APPLICATIONS: Development in CBT has been used to treat anxiety and depression
- LESS DETERMINIST: The approach recognises that our cognitive system can only operate within the limits of what we know.
What are the limitations of the cognitive approach?
- APPLICATIONS TOO ABSTRACT: The applications of models may be abstract e.g. central executive in WMM - there is lack of clarity in its function.
- LACK OF EXTERNAL VALIDITY: Experimental studies of mental processes are often artificial - such as presenting word lists in memory experiments, research on cognitive processes may lack external validity.
- MACHINE REDUCTIONISM: Computer analogy ignores influence of human emotion and motivation and how this might affect the ability to process information. Therefore, the analogy oversimplifies the complexities of human info. processing
What is the key concept of the humanistic approach?
- It challenges behaviourism and the psychodynamic approach
- Humanism would concern itself with healthy growth of individuals
HUMANISTIC: What is free will?
- The idea that we have control and we are self-determining
- This does not mean we are not affected by external or internal influences but we are active agents in our development
HUMANISTIC: What are the 5 stages of Maslow’s Hierarchy of Needs?
FROM TOP TO BOTTOM:
- Self-actualisation
- Self-esteem
- Love + belonging
- Safety
- Psychological needs
HUMANISTIC: What is self-actualisation?
- It’s what needs to be achieved to fulfil one’s potential.
- There can be barriers though, so not everyone will be able to achieve this
HUMANISTIC: What is congruence?
- The idea that an individual’s self-concept (how they see themselves) must be equivalent to their ideal self
- There is incongruence if a person does not perceive themselves to be close to their ideal, meaning that self-actualisation is not possible
HUMANISTIC: What therapy has been set up due to humanism?
COUNSELLING:
-The goal is to reduce incongruence and find the root of low self-esteem
HUMANISTIC: What are conditions of the worth?
It means a parent has placed limits on their love and expectations that need to be conformed to for affection.
HUMANISTIC: How does counselling link to the conditions of the worth?
Therapists are ‘unconditional’, they do not do not judge the individual and provide the positive regard that may have failed to receive as children
What are the strengths of the humanistic approach?
- LACK OF DETERMINISM: Freud saw human beings as slaves to their past and claimed all of us existed somewhere between ‘common unhappiness and absolute despair’. Individuals experience themselves as having free will and the power to change. Contrasting with the determinism of other approaches, it offers an optimistic and valid alternative view of people.
- HOLISTIC NOT REDUCTIONIST: Humanists believe that subjective experience can only be understood by considering the whole person. This may have more validity than its alternatives by considering meaningful human behaviour within its real life context.
What are the weaknesses of the humanistic approach?
- LACK OF EVIDENCE: Concepts such as self-actualisation and congruence are abstract and difficult to test. They are useful therapeutic terms but problematic to operationalise, hence there is little empirical evidence to support claims, may not be a surprise as the approach has not supported the drive to see psychology as a science as this may involve reductionism and poor validity.
- CULTURE BIAS: Humanism originated in the USA. Collectivist cultures that have the needs of the group, community and interdependence as core values may not identify as readily with the ideals of humanistic psychology.
What is the key assumption of the psychodynamic approach?
- Assumes drive mechanisms are central to development as are unconscious motives and desires.
- Early childhood experience is seen as essential in shaping personality.
PSYCHODYNAMIC: What is the unconscious mind?
- It’s the part of the mind that is inaccessible to conscious examination.
- Freud believed that most of our everyday actions and behaviours are not controlled consciously but are a product of the unconscious mind
PSYCHODYNAMIC: How did Freud use the metaphor of an iceberg?
- The tip of the iceberg (visible) represents the conscious mind
- The much larger of part of the iceberg (hidden underwater) represents the unconscious mind
PSYCHODYNAMIC: What are defence mechanisms?
- They tend to operate unconsciously when triggered by thoughts and events that the person cannot deal with rationally.
- They distort the challenging element of the situation to bring about a reductions of anxiety and prevent the individual from being overwhelmed with threats in the short term. In the long term they can be maladaptive
PSYCHODYNAMIC: What are the 3 defence mechanisms?
- REPRESSION: refers to the blocking of unacceptable thoughts and impulses/ forcing distress out of the conscious mind, they continue to be influential without the person knowing why
- DENIAL: refusing to acknowledge some aspect of reality. This means not having to deal with painful aspects of experience that maybe apparent.
- DISPLACEMENT: feeling unable to confront the true source of distressing emotion and transferring feelings onto a substitute target, giving hostile emotions expression, even though misapplied
PSYCHODYNAMIC: What is the structure of the personality?
- THE ID is unconscious and it operates as the pleasure principle i.e. it demands immediate gratification regardless of the circumstances
- THE EGO mediates the context and employs the defence mechanisms to balance the demands of the id and the superego. E.g. it may delay gratifying the id until it’s more appropriate to do so.
- THE SUPEREGO is the internalised sense of right and wrong and follows the morality principle i.e. it represents the moral standards and causes feelings of guilt when rules are broken.
PSYCHODYNAMIC: What is the definition of the psychosexual stages?
- Child development occurs in 5 stages
- The negotiation through these child stages has consequences for adult personality
- In each stage, the id has a focus for pleasure, interacting with parents determines whether gratification is met or not
- Any unresolved psychosexual conflict leads to ‘fixation’ carried through to adulthood
PSYCHODYNAMIC: What are the 5 psychosexual stages?
- ORAL (0-2): Mouth is the focal point of sensation (sucking and biting)
- ANAL (2-3): Child becomes aware of the demands of reality. They start toilet training
- PHALLIC (3-6): Oedipus complex - male child unconsciously wishes to possess their mother and get rid of the father, but this means that boys get a castration anxiety (fear of punishment), so they identify with the father.
- LATENT (6-12): Child develops their mastery of the world around them. Conflicts with previous stages became repressed
- GENITAL (12+): Sexual desires become conscious