Arm Bar From Back Mount

Question 1

What position should you start from for an armbreak?

Answer 1

From rear seatbelt position

Rear seatbelt position is a common starting point in grappling to set up submissions.

Question 2

What should you do with your bottom hand during the armbreak?

Answer 2

Switch grip to opponent’s wrist

This grip change is crucial for controlling the opponent’s arm.

Question 3

How do you control your opponent’s shoulder while executing the armbreak?

Answer 3

Push off from the far side hip using the knee

This technique helps to maintain leverage and control.

Question 4

What movement should you make with your other leg as you swing your right arm around the opponent’s head?

Answer 4

Kick your other leg across his body

This movement helps in transitioning to a more dominant position.

Question 5

What grip should you switch to when swinging your right arm around the opponent’s head?

Answer 5

Kimura trap grip

The Kimura trap grip is effective for controlling the opponent’s arm.

Question 6

What is the final step to finish the armbreak?

Answer 6

Swing your leg over the head and secure your grips

Securing grips is essential to maintain control and execute the submission successfully.

Question 7

Arm Bar from back mount

Answer 7