Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

PE 112 > Arnis > Flashcards

Arnis Flashcards

(44 cards)

Start Studying
1
Q

national martial art sport of Philippines. primarily defensive, involving hand-to-hand combat, grappling and disarming techniques

A

ARNIS

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

ARNIS also known as

A

Eskrima and Kali

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

mother art of Arnis and Eskrima

A

Kali

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

it focuses on the knife, including the dagger, sword, and any other form of bladed weapon

A

Arnis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

It is based on the ‘baston’ or stick.

A

Eskrima

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

This term Came to be known by this term due to Spanish influence

A

ARNES DE MANO

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

means trappings or defensive armor

A

arnes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

founded by

A

Remy Presas

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Identify Important Dates
- former President Gloria Macapagal-Arroyo declared Arnis as a Philippine National sport and should be included in Physical Education course and included among the priority sports in Palarong Pambansa

A

December 11, 2009

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

known to be the first master of Arnis

A

Lapulapu and his men

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Courtesy Bow to show respect

A

Pugay

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Equipment of Arnis

A

Baston
Head Gear
Body Armor
Leg Guard
Groin Guard
Hand Gloves
Arnis Clothing
Playing Area
Padded Stick

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Identify the equipment used in Arnis
- most basic and common weapon in Arnis
- usually rattan, kamagong, and bahi wood when made of wood
- available in modern materials such as fiberglass and plastics and in metals like aluminum

A

Baston

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q
  • is about 28 inches (71 cm) in length and used at fighters at the present
  • used for sparring
  • made of foam padding and high grade vinyl cover
A

Padded Bastons

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Identify the equipment used in Arnis
- necessity in Arnis combat
- covered with high-grade leatherette and vinyl that is printed with ethnic art
- materials provide vital protection from head strikes and a multi-thickness metal frame is developed for impact protection

A

Head Gear

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Identify the equipment used in Arnis
- designed specially to provide complete upper body protection while allowing mobility and protection
- usually made of hard plastic and vinyl for lightness and the lower panels are extended downwards to provide extra coverage

A

Body Armor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Identify the equipment used in Arnis
- used to protect both thigh and the shin area and are not only designed for protection but also for comfort and practicality

A

Leg Guard

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Identify the equipment used in Arnis
- special padding for the lower abdomen
- has a groin cup to provide complete protection to the groin area

19
Q

Identify the equipment used in Arnis
- thick rubber protection which serves as a protection from strikes as the stick is held in hand
- open palm design ensures a stable grip and finger flexibility for impact absorption

20
Q

Identify the equipment used in Arnis
- made from twill fabric, which maintains durability and comfort
- specially designed after the classic Arnis uniform with Velcro straps to close the flaps easily

Study These Flashcards
A

Arnis Clothing

21
Q

Identify the equipment used in Arnis
- square measuring 8x8 meters on sides with 2 meters of minimum free zone drawn outside it
- All the lines of the playing surface are 5.08 cm in width and four lines mark the boundary of the playing area

22
Q

Proper Grip of for Arnis Sticks

Study These Flashcards
A

Hold the stick using your four fingers with the blade of the palm two-three inches away from the base of the baston (punyo). thumb is over your forefinger. You should have a firm grip or hold on baston when striking it.

23
Q

STANCE and SALUTATION
- Ready Stance

24
Q

Handa

Study These Flashcards
A

Stand with your feet apart parallel to the shoulder with both toes pointing forward.
The knees should be straight, the waist and the body facing forward.
Hands are on waist level and the hands should hold the sticks on both sides.

25
STANCE and SALUTATION
26
STANCE and SALUTATION - Attention Stance
Pugay
27
Pugay Stance
Stand with your feet forming a 45 degrees angle. Heels should be close to each other, knees should be straight, the waist and body facing forward. Weapon arm is at the front of the chest.Other arm is at the side.
28
STANCE and SALUTATION - As you start from the ready stance, you will have to move one foot tothe front. You will have to do this until your toes and your knee are inline with each other. Your back toes is pointing 45 degrees. Your torso and waist will be facing forward. You should be able to distribute the weight of the body equally on both legs and its commonly used with frontal striking
Forward Stance
29
STANCE and SALUTATION - Starting with the ready stance, move one foot backward away from the body. The heels of the foot should form an imaginary “L” shape while the legs are in a straddle position. Your back toes is pointing 90 degrees. Your torso and waist will be facing forward. Distribute the weight or center of gravity to both legs. Back stances are used for blocking techniques.
Backward Stance
30
12 Strikes in Order
1. LEFT TEMPLE 7.RIGHT CHEST THRUST 2. RIGHT TEMPLE 8. RIGHT KNEE 3. LEFT SHOULDER 9. LEFT KNEE 4. RIGHT SHOULDER 10. LEFT EYE THRUST 5. STOMACH THRUST 11. RIGHT EYE THRUST 6. LEFT CHEST THRUST 12. HEAD / CROWN
31
most common system of Arnis art which is used internationally. It was established in 1989.
World Eskrima Kali Arnis Federation (“WEKAF”)
32
World Eskrima Kali Arnis Federation (“WEKAF”)
The system works on the 10-point ‘must’ system that is quite similar to boxing. Here, the participants spar with live sticks wearing a long padded vest, skirts and sleeves. In this system, hitting below the thigh is strictly prohibited. This system emphasizes heavy offence at the expense of defensive techniques, and the combatants are seen hitting each other in a disorganized manner. Hence, the "four-second rule" according to which the participants were forbidden to use the same strike for more than twice in succession. This system is preferred by participants who want to test themselves.
33
established before the WEKAF system (in 1986) and adapted the scoring system similar to fencing.
Arnis Philippines System (“ARPI”)
34
Arnis Philippines System (“ARPI”)
The matches are observed by multiple judges to mark fouls and the loudness of the impact judges the strike strength. The participants score points by disarming their opponent or by forcing them to step out of the ring. In the ‘ARPI’ system, participants use padded sticks with light rattan cores (wooden stem) in place of live sticks as they are tenderer and flex while attacking.
35
They prepared these rules and regulations as a standard in the conduct of Local, National, and International tournaments in Arnis Sport. In 2015, these rules were first presented and approved by the i-Arnis Board of Directors
Arnis Pederasyong Internasyonal, Inc.
36
Basic Rules
- Arnis is a combative sport played by two individuals in a court measuring 26.24 Feet (8 meters) into 26.24 Feet (8 meters), with a smooth and clean surface. - Players are paired / matched according to the division of weight categories. - The minimum temperature for an outdoor competition shall not be below 25 degrees Celsius (77 degrees Fahrenheit) and for indoor competition; the temperature should not be above 25 degrees Celsius (61 degrees Fahrenheit). - Lighting apparatus is located above the free space. - Before the game starts, players must be positioned in the playing area so that the red-coded player is on the right side of the referee and the blue-coded player is on the left side.
37
Participants_Compositions
MEN's and Women's team may consist of a maximum of eleven players, one player per weight division, one coach, one trainer, one medical doctor and two officiating Review Judges (“RJs”) licensed by i-ARNIS.
38
Participants_Qualifications
- The players shall meet the requirements of the weight division in which they are to compete. - The player should be physically and mentally fit to compete and submit the medical certification with the tournament form. - A sex test may also occur if a player's identity (Real Sex) is in doubt. - Drug tests may also take place if in doubt.
39
Competition Rules_World Eskrima Kali Arnis Federation (“WEKAF”) System
- The participants wear padded vests with skirts and sleeves and headgear that resemble the one used in Kendo. - Participants are forbidden to hit their opponents below the thigh. - According to the "Four-Second Rule" implemented in the system, no points are awarded if the same strike is repeated more than twice in succession. - On violating any rule, the officials warn the participants and can be disqualified if they continue violating the format despite two warnings.
40
Competition Rules_Arnis Philippines System (“ARPI”) System
- In this system, participants fight with a lightly padded stick that flexes hard impact. - Headgears can be used for protection and hitting in the back of the head is strictly prohibited as the headgear is open from behind. - A large groin guard is required for male participants. - The fights are observed by multiple judges stationed at various positions to observe if the matches are going fair - Punches, kicks and throws are prohibited, along with sticks' direct hit on the face..
41
Competition Rules_Arnis Philippines System (“ARPI”) System - determines the strike strength
loudness of the impact
42
Competition Rules_Arnis Philippines System (“ARPI”) System - help to gain points but are harder to perform.
Thrusts to the body
43
Competition Rules_Arnis Philippines System (“ARPI”) System - must be performed clearly and quickly.
Disarming the opponent
44
Competition Rules_Fouls
- Striking or thrusting to the groin. - Blocking with the use of the arm. - Striking or thrusting using both hands. - Any act of pushing hand, head, body, legs, arm, stick and other similar movements. - If a player steps out of the playing area. - Hitting a player at the back area (from the back of the head to the buttocks) is considered foul unless the opponent intentionally turns his back. - If a player delays the game for more than ten (10) seconds. - If a player hits multiple strikes or thrusts to one body part. - When the command of ‘hinto’ (stop) or ‘hiwalay’ (separate), any player who attacks shall be given foul, but if the command and the attack fall at the same time then this would not be considered as a foul. - A player who commits foul is given F1, F2, and F3, as per the case mentioned in the scoreboard. - When a player commits three (3) fouls, then the player is declared the loser by the referee for that particular round.

PE 112 (3 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions