Asana Related Flashcards Preview

Sanskrit > Asana Related > Flashcards

Flashcards in Asana Related Deck (32):
1

Adho

Downward

2

Anga

The body

3

Angusta

The big toe

4

Ardha

Half

5

Asana

Posture or pose

6

Ashtanga

The eight limbs of yoga described by Patanjali

7

Baddha

Bound

8

Bandha

An energy lock or seal

9

Bhuja

The arm or shoulder

10

Chakra

A wheel or circle

11

Chandra

Moon

12

Drishti

Gaze

13

Eka

One

14

Hasta

The hand

15

Hatha

Force; yoga of effort

16

Janu

The knee

17

Karna

The ear

18

Kona

Angle or split

19

Mukha

The mouth or face

20

Padha

The foot or leg

21

Parivritta

Revolved, turned around

22

Parsva

Side, lateral

23

Pascima

The West

24

Prasarita

Spread out, stretched out

25

Purva

The East

26

Sirsa

The head

27

Supta

Sleeping, reclined

28

Surya

The sun

29

Urdhva

Raised, elevated

30

Uttana

An intense stretch

31

Utthita

Raised up, extended

32

Viparita

Inversion