Asana Sanskrit - English Flashcards by Alie Unknown

Q

Balasana

A

Childs pose

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Q

Tadasana

A

Mountain pose

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Q

Adho Mukha Svanasana

A

Downward facing dog

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Q

Chaturanga Dandasana

A

Low yoga push up

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Q

Bhujangasana

A

Cobra

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Q

Utkatasana

A

Chair pose

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Q

Virabhadrasana

A

Warrior

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Q

Utthita Trikonasana

A

Triangle

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Q

Pasvakonasana

A

Side angle

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Q

Parsvottanasana

A

Intense stretch

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Q

Vrksasana

A

Tree pose

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Q

Parivrtta

A

Revolved

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Q

Ardha Chandrasana

A

Half moon

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Q

Utthita Hasta Padangusthasana

A

Extended hand to big toe

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Q

Prasarita Padottanasana

A

Spread foot

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Q

Ustrasana

A

Camel

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Q

Padangustasana

A

Big toe forward fold

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Q

Padahastasana

A

Hands under foot forward fold

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Q

Garudasana

A

Eagle

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Q

Salabhasana

A

Locust

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Q

Dhanurasana

A

Bow

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Q

Dandasana

A

Staff/Rod

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Q

Navasana

A

Boat

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Q

Gomukhasana

A

Cow face

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Lolasana

Dangling pendant

To lasagna

Scale

Virasana

Hero

Supta

Reclined

Bhekasana

Frog

Baddha Konasana

Bound Angle/cobblers pose

Padmasana

Lotus

Matsyasana

Fish

Janu Sirsasana

Head to knee

Marichyasana

Sage Marichi

Upavistha Konasana

Seated Angle

Paschimottanasana

Seated forward fold/stretch of the west

Purvottanasana

Reverse Plank/stretch of the east

Salamba Sarvangasana

Shoulderstand

Karnapidasana

Ear pressure

Pindasana

Embryo

Sirsana

Headstand

Viparita Kerani

Legs up wall

Ardha Matsyendrasana

Lord of the fish/half safe matseyndra

Malasana

Garland

Astavakrasana

8 crooks

Bakasana

Crane

Vasisthasana

Side plank

Mayurasana

Peacock

Pincha Mayurasana

Forearm Stand/feather of a peacock

Kurmasana

Tortoise

Tittibhasana

Firefly

Eka Pada Galavasana

Flying Pigeon/one-legged sage galava

Eka Pada Koundinyasana

Hurdler/one-legged sage koundinya

Hanumanasana

Monkey god pose/splits

Kapotanasana

Pigeon

Raja Kapotanasana

King pigeon

Setu Bandha Sarvangasana

Bridge

Baddha

Bound

Urdhva Dhanurasana

Wheel/upward facing bow

Adho Mukha Vrksasana

Handstand/downward facing tree

Vrschikasana

Scorpion

Natarajasana

Dancer's

Savasana

Corpse pose

Halasana

Plough