Asanas Français- Sanskrit Flashcards

1
Q

Tadasana

A

La montagne

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2
Q

Utkatasana

A

La chaise

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3
Q

Parivritti Utkatasana

A

La torsion dans la chaise

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4
Q

Virabhadrasana

A

Guerrier

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5
Q

Utthita Trikonasana

A

Triangle

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6
Q

Parivritti Trikonasana

A

Triangle en torsion

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7
Q

Anjaneyasana

A

La fente

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8
Q

Parivrtta Sanchalasana

A

la fente en torsion

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9
Q

Utthita Parsvakonasana

A

l’angle latéral

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10
Q

Utthita Parsvakonasana

A

l’angle latéral

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11
Q

Parsvottanasana

A

Pyramide

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12
Q

Uttanasana

A

Flexion avant

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13
Q

Prasarita Padottanasana

A

Grand angle debout

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14
Q

Vrksasana

A

l’arbre

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15
Q

Adho Mukka Svanasana

A

Chien tête en bas

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16
Q

Salamba Sarvangasana

A

La chandelle

17
Q

Viparita karani

A

Pose du lac calme

18
Q

Virasana

A

Héro

19
Q

Dandasana

A

Le bâton

20
Q

Baddha Konasana

A

Le papillon

21
Q

Janu Sirsasana

A

Demi-pince assise

22
Q

Paschimottanasana

A

La pince

23
Q

Savasana

A

Pose du cadavre

24
Q

Supta padangustasana

A

Pose allongée jambe avec sangle

25
Q

Supta Matsyendrasana

A

Alexander twist ou twist allongé au sol

26
Q

Salabhasana

A

Sauterelle

27
Q

Bhujangasana

A

Le cobra

28
Q

Setu Bandhasana

A

Le demi-pont

29
Q

Dhanurasana

A

l’arc