asanas sanskrit terms Flashcards by Dottie Dover

Q

balancing table pose

A

dandayamna bharmanasana

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Q

boat pose

A

paripurna navasana

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Q

bound angle pose

A

baddha konasana

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Q

bow pose

A

dhanurasana

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Q

bridge pose

A

setu bandha sarvangasana

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Q

camel pose

A

ustrasana

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Q

cat pose

A

marjaryasana

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Q

chaturanga pose

A

chaturanga dandasana

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Q

chair pose

A

utkatasana

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Q

child pose

A

balasana

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Q

cobra pose

A

bhujangasana

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Q

cow pose

A

bitilasana

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Q

cow face pose

A

gomukhasana

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Q

crescent lunge

A

anjaneyasana

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Q

dancer pose

A

natarajasana

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Q

dolphin pose

A

ardha pincha mayurasana

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Q

downward facing dog pose

A

adho mukha svanasana

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Q

eagle pose

A

garudasana

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Q

easy pose

A

sukhasana

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Q

extended side angle pose

A

utthita parsvakonasana

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Q

goddess pose

A

utkata konasana

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Q

half moon pose

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A

ardha chandrasana

Q

halfway lift pose

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A

ardha uttanasana

Q

happy baby pose

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A

ananda balasana

high lunge pose

ashta chandrasana

lizard pose

utthan pristhasana

locust pose

salabhasana

mountain pose

tadasana

peaceful warrior pose

shanti virabhadrasana

pigeon pose

rajakapotasana

plank pose

utthita chaturanga dandasana

plow pose

halasana

pyramid pose

parsvottanasana

reverse warrior pose

viparita virabhadrasana

revolved extended side angle pose

parivrtta parsvakonasana

revolved triangle pose

parivrtta trikonasana

revolved chair pose

parivrtta utkatasana

savasana pose

savasana

seated forward fold pose

paschimottanasana

seated spinal twist pose

ardha matsyendrasana

seated straddle pose

upavistha konasana

side plank pose

vasisthasana

standing forward fold pose

uttanasana

supine spinal twist pose

jathara parivartanasana

three legged dog pose

eka pada adho mukha svanasana

tree pose

vrksasana

triangle pose

utthita trikonasana

upward facing dog pose

urdhva mukha svanasana

upward salute

urdhva hastasana

warrior I pose

virabhadrasana I

warrior II pose

virabhadrasana II

warrior III pose

virabhadrasana III

wheel pose

urdhva dhanurasana

wide legged forward fold pose

prasarita padottanasana