ATLETISMO LONG JUMPS

Question 1

WHAT IS IT THE LONG JUMP?

Answer 1

THE LONG JUMP IS AN ATHLETIC TEST THAT CONSISTS OF
TRAVELING THE MAXIMUM POSSIBLE SPACE THROUGH THE AIR
WITH A SPATIAL CONDITIONER AT THE TIME OF TAKE-OFF.

Question 2

To achieve the maximum distance between take-off and
landing

Answer 2

Basic Techniques: Long jump is the successful linking of speed and
lift. Speed is developed in the approach run, lift by a powerful
thrust of the take-off leg and fast drive of the free leg, balanced by
the arm action.

Question 3

PHASES AND TECHNICAL DETAILS

Answer 3

1)APPROACH 2)TAKE-OFF 3)FLIGHT 4)LANDING

Question 4

REGULATION 1/1

Answer 4

EACH ATHLETE HAS 3 ATTEMPTS; AND THE BEST 8 HAVE OTHER 3

Question 5

REGULATION 1/2

Answer 5

THE FINAL CLASSIFICATION WILL BE MADE BASED ON THE BEST
ATTEMPTS MADE BY THE ATHLETE

Question 6

REGULATION 1/3

Answer 6

IT WILL BE CONSIDERED A FAILED ATTEMPT IF THE ATHLETE STEPS
ON THE PLASTICINE OF THE TAKE-OFF BOARD, OR PERFORMS ANY
SUPPORT BEYOND IT

Question 7

REGULATION 2/1

Answer 7

THE MEASUREMENT IS MADE FROM THE BEGINNING OF THE
PLASTILINE TO THE MARK LEFT IN THE SAND CLOSEST TO THE TAKE-
OFF BOARD

Question 8

REGULATION 2/2

Answer 8

ATTEMPTS WITH +2M/S WIND WILL NOT BE VALIDATED FOR
RECORDS OR RANKINGS, BUT WILL BE VALID FOR THAT PARTICULAR
COMPETITION

Question 9

REGULATION 2/3

Answer 9

THE ATHLETE MUST LEAVE THE ARENA AHEAD OF THE FOOTPRINT
HE HAS LEFT IN IT, NOT BEING ABLE TO GO BACKWARDS.