B1 Human Biology and some on environment. Flashcards
(121 cards)
How can metabolic rate change from person to person.
The metabolism is the rate of reactions in the body.
People with a higher proportion of muscle in their bod will have a higher metabolism.
Physically bigger people also have a higher metabolism.
Men tend to have a higher metabolism as they are bigger and have a larger proportion of muscle.
Regular exercise boosts the resting metabolic rate as it build up muscle.
Age can also affect it.
Name the different food groups needed and what they are used for.
Carbohydrates release energy.
Fat keeps you warm and releases energy.
Protein is used for cell repair, cell growth and cell replacement.
Fibre is used to make sure everything runs smoothly for the body.
Vitamins and minerals keep the skin,bones, blood and everything else healthy.
How do activity levels affect energy intake?
When you exercise more energy is needed. The metabolic rate goes up and stays up for some time afterwards.
People with more active jobs need more energy on a daily basis.
This means if you aren’t very active, you should take in less energy.
What does malnourished mean?
It means a person is deficient in a certain food group. The malnourished can be fat or thin.
How does eating too much lead to obesity?
An excess of carbohydrates or fat in the diet leads to obesity.
Hormonal problems can lead to obesity but the usually causes are a bad diet, overheating and a lack of exercise.
When is a person defined as being obese?
When the mass is 20% over the recommended body mass.
What health problems can arise because of obesity?
Arthritis, type 2 diabetes, high blood sugar levels, heart disease. And some types of cancer.
What other problems arise from eating too much of something?
Too much saturated fat in the diet means that blood cholesterol levels go up.
Too much salt causes a high blood pressure and heart problems.
What health problems arise from eating too little?
Slow growth (in children) fatigue, poor resistance to infection, and irregular periods in women. Deficiency diseases come about through a lack of vitamins or minerals. A lack of vitamin C can cause scurvy which produces problems with the skin, joints and gums.
How can a lack of exercise cause health problems?
Exercise increases the amount of energy used by the body and decreases the amount stored as fat. It also builds muscle so it boots the metabolic rate. Those who exercise are less likely to suffer from obesity.
It is however possible to be fit but not healthy. You can be physically fit and slim but malnourished.
How do inherited factors affect health?
Some people may inherit factors that affect the metabolic rate. Some inherited factors cause an under active thyroid gland, lowering the metabolic rate and causing obesity.
Other people may inherit factors that affect blood cholesterol.
Cholesterol is a fatty substance needed for good health but too much can increase the chance of heart disease.
What things do you have to look out for when evaluating a method of losing weight?
Have there been other studies which found similar results?
Was the sample of people tested large enough?
Was it written by a qualified person? Would they have been biased?
Is the report a scientific study, published in a reputable journal.
What are the two main types of pathogen?
Bacteria and viruses.
Describe bacteria.
They are very small cells. 0.001th of the size of your body cells.
They induce illness by damaging cells and producing toxins.
Describe viruses.
They aren’t cells. About 100 times smaller than bacteria.
They replicate them selves by invading the cells and hijacking it so it produces more copies of themselves. The cell will usually then burst.
This cell damage causes illness.
How does the body try and stop pathogens from getting into the body?
Skin and hairs and mucus in the respiratory tract stop them.
To prevent pathogens getting in through cuts, platelets help to make blood clot quicker to seal the wound.
If something does get in, the immune system has to do something.
How do white blood cells fight pathogens?
They engulf and ingest them.
They produce anti toxins that counteract the toxins produced by the bacteria.
They will detect the antigens on invading pathogens. They will produce antibodies that lock on and kill the invading cells.
They only work on certain types of pathogens.
They are produced rapidly and if a person gets infected with the same pathogen again ,the antibodies will be produced quicker.
Immunity would have been created.
How do vaccinations work?
When you are affected with a microorganism, the body takes a while to learn how to deal with it.
Vaccinations involve injecting small amounts of dead or inactive microorganisms, which have the same antigens. The right antibodies will have been created to defend against it.
If a live microorganism enters the body, the antibodies will have been produced a lot quicker.
Some wear off over time, meaning booster injections will have to be given.
What does the MMR vaccine protect against?
Measles, mumps and rubella.
What are the advantages of vaccines?
They controls the spread of infectious diseases. Smallpox has been destroyed and cases of polio have fallen by 99%.
Epidemics can be prevented if a large proportion of the population has a vaccination. Those who haven’t been vaccinated will still be safe as there are less people who can give it to them.
What are the disadvantages of vaccines?
They don’t always provide immunity.
Some time there will be a bad reaction. Swellings, fevers or seizures. These are very rare.
What do painkillers do?
They relieve pain. They stop the symptoms but don’t stop the disease. They body has to do that.
What do antibiotics do?
They kill or prevent the growth of bacteria causing the problem, without killing body cells. Different antibiotics kill different types of bacteria so the right one has to be given.
However, they don’t destroy viruses so they won’t work against the flu or cold.
Why is it very hard to produce medicine that can cure viruses?
They reproduce within the body cells so killing them will mean killings the cells as well.