B9 Flashcards

1
Q

Equation for aerobic respiration

A

Glucose + oxygen = carbondioxide + water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How does the body respond to exercise?

A

-increased heart rate
-increased breathing rate
-increased breathing rate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is oxygen debt?

A

Is the amount of extra oxygen the body needs after anaerobic exercise to remove lactic acid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Oxygen debt equation

A

Lactic acid + oxygen = carbondioxide + water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Name 3 aerobic exercises

A

Distance swimming , 5000m , marathon running

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

3 anaerobic exercises

A

Sprinting, throwing a javalein , long jump

How well did you know this?
1
Not at all
2
3
4
5
Perfectly