Bål och ben Flashcards

1
Q
A

M. Rectus Abdominis
U: Costa 5-7
F: Pubis, symphysis pubica
Funktion: Flexion i torso

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2
Q
A

M. Obliquus Externus
U: Costa 5-12
F: Rectusskidan
Funktion: Flexion, lateralflexion, rotation i torso samt buktryck

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3
Q
A

M. Obliquus Internus
U: Fascia thoracolumbalis, pelvis-Rectusskidan, costa 10-12
F: Rectusskidan
Funktion: Flexion, ipsilateral lateralflexion, rotation i torso, samt buktryck

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4
Q
A

M. Transversus Abdominis
U: Fascia thoracolumbalis, crista iliaca, nedre delen av thorax
F: Rectusskidan
Funktion: Ger buktryck

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5
Q
A

M. Diaphragma
Primär inandningsmuskel

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6
Q
A

M. Psoas major
U: Lumbalkotor 1-5 (anteriort)
F: Trochanter minor
Funktion: Flexion + externalrotation i coaxe, ökar lumbal lordos

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7
Q
A

M. Iliacus
U: Ilium (anteriort)
F: Trochanter minor
Funktion: Flexion + externalrotation i coaxe

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8
Q
A

M. Gluteus medius
U: Ilium(lateralt)
F: Trochanter major
Funktion: Abduktion, external-, internal rotation, flexion + extension i coxae

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9
Q
A

M. Gluteus Maximus
U: Ilium sacrum
F: Femur (posteriort) iliotibialbandet
Funktion: Extension, abduktion + externalrotation coxae

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10
Q
A

M. Piriformis
U: Sacrum
F: Trochanter major
Funktion: Externalrotation + abduktion i coxae

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11
Q
A

M. Tensor fascia latae
U: Ilium
F: Iliotibalbandet, tibia (lateralt)
Funktion: Flexion, abduktion + internalrotation coxae, extension i genu

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12
Q
A

M. Adduktor longus/brevis
U: Pubis
F: Femur (posteriort)
Funktion: Adduktion, flexion + externalrotation i coxae

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13
Q
A

M. Adduktor magnus
U: Ischium
F: Femus (posteriort)
Funktion: Adduktion + extension i coxae

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14
Q

Muskler på framsida lår

A

Mm. Quadriceps

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15
Q
A

M. Rectus femoris
U: Ilium
F: Tuberositas tibia
Funktion: Flexion i coxae, extension i genu

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16
Q
A

M. Vastus Medialis
U: Femur (ant. proximalt)
F: Tuberositas tibia
Funktion: Extension i genu

17
Q
A

M. Vastus Lateralis
U: Femur (ant.proximalt)
F: Tuberositas tibia
Funktion: Extension i genu

18
Q
A

M. Vastus Intermedius
U: Femur (ant.proximalt, under rectus femoris)
F: Tuberositas tibia
Funktion: Extension i genu

19
Q
A

M. Sartorius
U: Ilium (SIAS; Spina Iliaca Anterior Superior)
F: Tibia(medialt)
Funktion: Flexion, external rotation + abduktion i coxae, flexion i genu

20
Q

Muskler på baksida lår

A

Mm. Hamstrings

21
Q
A

M. Semimembranosus
U: Ischium
F: Tibia (post.proximalt)
Funktion: Extension i coxae, flexion i genu

22
Q
A

M. Semitendinosus
U: Ischium
F: Tibia (post.proximalt)
Funktion: Extension i coxae, flexion i genu

23
Q
A

M. Biceps Femoris
U: Ischium
F: Caput Fibula
Funktion: Extension i coxae, flexion i genu

24
Q
A

M. Gracilis
U: Pubis
F: Tibia (medialt)
Funktion: Adduktion i coxae, flexion i genu

25
Q
A

M. Peroneus Longus/brevis
U: Fibula
F: Fotsulan (medialt)
Funktion: Plantarflexion + pronation i fotled

26
Q
A

M. Tibialis anterior
U: Tibia (anteriort)
F: Fotsulan (medialt)
Funktion: Dorsalflexion + supination I fotled

27
Q
A

M. Gastrocnemius
U: Femur (distalt post.)
F: Calcaneus
Funktion: Plantarflexion i fotled, flexion i genu

28
Q
A

M. Soleus
U: Tibia + fibula (posteriort)
F: Calcaneus
Funktion: Plantarflexion i fotled