Balance And Posture 23 Flashcards

0
Q

Def static and dynamic equilibrium?

Ex. Of each.

A

Static: body at rest (motionless) ex. Standing
Dynamic: applied and internal forces acting on the body are balanced (no acceleration) ex. Walking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Def. Postural orientation

A

Relative positioning of the body segments with respect to each other and the environment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is balance?

A

Maintain postural equilibrium by:

  • controlling COM
  • within BOS
  • using our COP
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Def. Centre of pressure COP?

A

Single point distribution of pressure of weight bearing segments in contact with the ground
- usually get but can include others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Def. Centre of mass?

Dependent on?

A

Point which whole body or individual segment mass is “equally balanced”
- completely dependent on postural orientation and tissue properties

  • balance point = centre of mass = axis of rotation
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Def. Centre of gravity COG ?

A

Projection of COM on the ground

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Def. Base of support?

A

Area enclosing the contacts with the support surfaces

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

The bigger the base of support?

A

The more stability

Ex. Elderly use Kane to increase BOS

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Maintenance of Balance dependent on?

3

A

Size of BOS (bipedal vs quadrupedal stance)
Position of COG (must lie within BOS)
Height of the COM (lowering improves stability)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is COM-COP relationship?

A

COP controls location of the COM
- sheep-sheep dog relation
COP goes beyond COM to corral it in other direction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Domains of balance

Body must overcome what three domains of balance to maintain balance?

A

Antigravity postural equilibrium
Internal perturbations
External perturbations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

How is antigravity posture domain of balance maintained?

A

Postural control largely the summation of simple reflexes
Spinal reflexes - no sensory information

Ex. Decelerate cats can maintain posture without brain info

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What are the two balance models?

Antigravity postural equilibrium

A

Inverted pendulum model - (stiffness control of posture)
- no use of sensory info, not enough processing time for rxns

Open/closed loop model

  • open loop over small deviations, no sensory info
  • closed loop larger windows of time, use sensory info
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Counteracting/ overcoming internal perturbations?

Where do internal perturbations come from

A

Result from voluntary limb movements OR movement of the base of support itself
- overcome by: Feedforward mechanisms - anticipatory postural adjustments (APA)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Anticipatory postural adjustments (APA) are used during?

A

Internal perturbations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Legs firing prior to the planned contraction of biceps is an example of:

A

Anticipatory postural adjustment

- Feedforward control

16
Q

Example of APAs used in step initiation?

A

COP first moves to swing foot to shift COM over to the stance foot

17
Q

Role of an APA?

Do APAs exist in space?

A

Maintain balance by making sure COM remains in our BOS

- no, no gravity for COM to exist, no APAs required

18
Q

Def. External perturbations?

  • how do we overcome this?
  • examples?
A

Unexpected force acts on the body OR support surface is moved

  • controlled by: feedback actions - automatic postural response (APR)
  • ex. Standing on a bus
19
Q

What are APRs ?

What do they use to generate a response?

A

Rapid, involuntary muscle response (reflexive)
- use sensory information to generate appropriate response

Must be adaptable - perturbations rarely the same

20
Q

Inverted pendulum model and open/closed loop model refer to what domain of balance?

A

Antigravity postural equilibrium

- not yet well understand, lots of contradicting info

21
Q

APAs and APRs are use for what?

A

APA for counteracting internal perturbations

APR for withstanding external perturbations

22
Q

Motor responses (APRs) refer to what?

A

Postural strategies: different response to maintain balance at different levels of perturbations

Muscle synergies: pattern of muscle activation, too fast to be voluntary

23
Q

What types of postural strategies are used?

What are their response?

A

Ankle, hip and step

  • depend on the size of the perturbation
  • use automatic postural response (APR motor response)
24
Q

Postural boundaries depend on?

What affects these boundaries?

A

“Perceived” boundaries of the individual
Based on the relative position of the COP within the BOS - different postural strategies will be used (ankle, hip, step)
- age plays large role

25
Q

Def. Muscle synergies

A

Pattern of activation if muscles, too fast to be Volentary ( occurs around M2 latency ~ 80-100ms after disturbance )

  • APR muscle activation occurs in particular order, work together and elicite proper magnitude
26
Q

Ankle synergy is used in what postural strategy?
What is muscle synergy order?
What is the result?

A

Ankle strategy
Either anterior of posterior
Distal to proximal activation
Results in ankle torque production

27
Q

Hip synergy is used in what postural strategy?
What is muscle synergy order?
What is the result?

A

Hip strategy
Anterior or posterior sway
Poximal to distal muscle activation
Rapid increase in shear force at the ground

28
Q

How do we determine muscle synergy/postural strategy to use?

A

Proprioception relative to ground
Sensory info about our environment (spindle joint and skin receptors)
- what disturbance has happened
- what directed
Proper response evoked when sensory input is integrated correctly

29
Q

Postural responses adapt to context:

Different responses used for voluntary and unexpected perturbations are?

A

Voluntary - anticipatory postural adjustment (Feedforward)

Unexpected - automatic postural response (feedback)