basketball Flashcards
(15 cards)
what does basketball involve?
keep away + challenge of shooting the ball into basket
Jump ball
two centers of both teams (happens at the center of the court circle)
Players
5 players -each team
2 guards
2 forwards
1 center
Scoring
Made basket - 2
free throw - 1
behind the thee point arc - 3
(after basket other team’s ball)
Violations
does NOT involve personal contact with an opponent
Ball goes to other team when occurs
In -bound (stuff that should not happen)
- You leave the spot where the referre gives you the ball
- Longer then 5 seconds inbound throw
- carry ball
Most frquent violations
.Traveling - running without dribbling
.Offensive player being in lane +3 sec
.Duble Duble - dribbling the ball with two hands or dribbling, then pick up, then dribbling again
. kicking the ball
Fouls and Penalties
.Personal contact - unsportsmanlike is a foul
. 5 fouls per game
.if player riches 5 fouls they are kicked off for the rest of the game
Most common fouls
Holding - 2 hands/arms restricting movement of opponent
Dibblier/shooter moving into opponent with defensive position
Blocking - a defensive player impeding the process of an opponent by am/leg/knee of their body
pushing
Free throw rules
.shoot within 10 secs
.no contact/crossing the free throw line until the ball hits the rim
.player may not leave position until ball hits im
B.E.E.F
Balance - foot slightly ahead of other foot, centered towards the basket
Eyes - focused on rim/backboard (layup or jump short)
Elbows - shooting elbow is tucked under ball, in line with dominated foot
Follow through - extend elbow towards basket, snap wrists, point like your sticking your hand in the basket.
Terms
Lane: the 12 foot long area from the free throw to endline
Pivot: Foot moving, other foot stationary
Jump ball: start of game - 2 firm gip- alternate possession
offense: with ball trying to score (team)
Defense: without ball (guard)
Defenses
Man to Man - guard certain player
Zone defense - responsible for defending area
Passes
Chest pass
bounce pass
overhead pass (least used)
A player is re warded a free throw as follows:
a foul against the shooter whose shot goes into the basket = 1
a foul against the shooter whose shot does not go into the basket =2
a foul against a player who is not shoo ting =0