BASKETBALL INTRODUCTION Flashcards

(32 cards)

1
Q

Basketball was invented on what date and year.

A

1891, Springfield Massachusets

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2
Q

Founder of Basketball

A

James Naismith

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3
Q

Its Popularity

A

Started in america as 20th century Progressed

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4
Q

NBA means

A

Natinal Baskteball Association

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5
Q

WNBA means

A

Women’s Natinal Baskteball Association

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6
Q

Round Shape Metal Rim Mounted above the floor.

A

Basket or Hoop

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7
Q

The Basket or Hoop is Mounted how high above the floor.

A

10 Feet

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8
Q

Most Visible equipment in the game.

A

Ball

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9
Q

Has to be Flat and Rectangular in shape

A

Floor

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10
Q

Materials the floor can be made of

A

Rubber,Cement or Wood.

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11
Q

Show the time left and scores running

A

Scoreboard

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12
Q

Playing Surface

A

Basketball Court

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13
Q

that is used to stop play as a result of a foul or a violation on the court. In all instances of officiating, hand signals are used to indicate the nature of the infraction or to administer the game.

A

whistle

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14
Q

Basketball uniforms consist of a ______ that features the number and last name of the player on the back that sould be worn by the players

A

jersey

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15
Q

is a person who has the responsibility to enforce the rules and maintain the order of the game

A

official (also known as a Referee)

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16
Q

are pads, braces and etc

A

Protective Gear

17
Q

include any type of illegal physical contact.

A

Personal fouls

18
Q

when an offensive player is moving. When an offensive player sticks out a limb and makes physical contact with a defender in an attempt to block the path of the defender

A

Illegal pick/screen

19
Q

If a player is shooting while a being fouled, then he gets two free throws if his shot doesn’t go in, but only one free throw if his shot does go in.

A

Personal foul penalties

20
Q

example of Personal fouls

A
  • Hitting
  • Pushing
  • Slapping
  • Holding
21
Q

is called when the player makes no attempt at playing the ball. The penalty is two free throws followed by possession at centre. Game ejection is at the referee’s discretion.

A

An Intentional Foul

22
Q
  1. Any participants fighting will be
A

a. ) automatically ejected from the game.

b. ) serve a one game suspension and further suspension pending by the Intramural Coordinator.

23
Q

is called for objectionable conduct of a participant. The penalty is two free throws followed by possession at centre. Game ejection is at the discretion of the referees after the first technical. If a participant receives a second, ejection from the game is automatic plus a one game suspension for the following game.

A

Technical Foul

24
Q

3 parts of an excercise

A

Warm up,
Main Course,
Cool down.

25
Warm up uses
Dynamic Stretching
26
Cool down
Static Stretching
27
Types of training
Cardio Strength Circuit
28
4 major muscles
legs chest back arms
29
Top workouts
jumping jacks squats push ups lunges
30
College PE is the most important because
it is the time that our bodies are fully grown.
31
Lines in the court
End Line or Base Line Side Line Center Line
32
2 players
Offensive - with the ball | Defensive without the ball