Behavioral Health -- Sleep and Neuropsych Flashcards
(35 cards)
Sleep for infants 4-12 months old
12-16 hours per 24 hours including naps
Sleep for children 1-2 years old
11-14 hours per 24 hours including naps
Sleep for children 3-5 years old
10-13 hours per 24 hours including naps
Sleep for children 6-12 years old
9-12 hours per 24 hours
Sleep for children 13-18 years old
8 to 10 hours per 24 hours
BEARS screening for sleep problems
B is for Bedtime Problems E is for Excessive Daytime Sleepiness A is for Awakenings During the Night R is for Regularity and Duration of Sleep S is for Snoring
What is behavioral insomnia of childhood (with 3 subtypes)?
It is a cluster of insomnia disorders related to falling asleep and waking up. All 3 types include the primary difficulties of falling asleep independently and frequent night waking.
3 subtypes
- Sleep onset
- Limit setting
- Combined
Who does behavioral insomnia of childhood affect?
20-30% of children under age 3
Sleep onset type behavioral insomnia of childhood (3)
- Associated with negative sleep associations.
- Child that needs rocked to sleep, to watch television or the presence of a parent to fall asleep.
- Rely on the presence of something to help them sleep.
Limit onset type behavioral insomnia of childhood (2)
- Child who refuses to go to bed or make repeated request to delay bedtime.
- Limit setting is more attention seeking behavior to prolong going to sleep.
Diagnosis of (4) and treatment (5) of behavioral insomnia of childhood
Diagnosis
- Done through a thorough and detailed history
- Nature and duration of the complaint
- Previous attempts to fix the problem
- Keeping a sleep journal of when and for how long the child sleeps
Treatment 1. First line: sleep hygiene ~Followed by 1 or more of the following~ 2. Extinction 3. Positive routines 4. Bedtime fading 5. Schedules awakening
Melatonin (4)
- Acts on the circadian rhythm to regulates sleep
- Research points out that there is improvement in sleep duration as well as improvement in sleep onset but no change in night waking
a. Improvements in sleep duration and sleep onset latency, nighttime awakenings were unchanged - May be helpful in Autism Spectrum as there have decreased night melatonin level.
- Relatively benign side effect profile
What are parasomnias?
They are a category of sleep disorders that involve abnormal/unnatural movements, behaviors, emotions, perceptions and dreams that occur while falling asleep or sleeping.
What are the most common parasomnias in childhood? (3)
- Confusional arousals
- Sleep Terrors
- Sleep walking
Confusional Arousals (5)
Presentation:
- Sits up
- Very distressed
- Cry out for help and is hard to console them
- Not usually flushed or sweating.
- Must eliminate seizures if there are abnormal movements
Clinical Presentation of night terrors or sleep terror (8)
- Mimic partial complex seizures
- Occur in 6% of children
- Peak incidence in preschool and early school aged child
- Episode generally occurs within two hours of falling asleep
- Child’s eye open, sits up, glazed look and does not respond to parent
- Lasts about ten minutes and child falls back to sleep
- No recollection of the episode
- Rapid partial arousal from a slow deep sleep
Sleep terrors (3) vs Sleep walking (1)
Terrors:
- Waking up abruptly
- Screaming,
- Agitated accompanied by flushing, diaphoresis and tachycardia
Walking:
Mild to severe from walking or crawling peacefully to running or jumping out of windows etc.
Parasomnias Diagnostics (3)
- EEG normal
- History
i. Rare but can continue into adolescents
ii. Sleep deprivation makes them worse - If persists despite adequate sleep schedule, a sleep study to rule out obstructive sleep apnea
Parasomnias Treatment: Mild (3) vs Severe (3)
Mild cases
i. 1-2 times per month
ii. No treatment necessary
iii. Parent education
More severe cases
i. Become associated with daytime mood or behavioral disturbances, when the safety of the child is a concern, a sleep study should be considered.
ii. If the symptoms occur at the same time every night, scheduled awakenings are a behavior technique that can be used.
iii. Use behavioral management over drugs when at all possible
Benign Neonatal Sleep Myoclonus (6)
- Sudden brief jerks as the child falls asleep
- Begin in neonatal period and occur as the child is in quiet phase of sleep
- The jerking movement start in one extremity and move to another extremity—upper tend to be involved more than lower extremity
- Jerks occur every few seconds for several seconds
- Can last up to 12 hours
- Not epilepsy
Assessment of Mental Health Disorders (6)
- Understand Functional Impairment
- Comprehensive health history
- Development of a multigenerational family history using genograms
- Collecting and synthesizing academic and school performance
- Use of evidence-based screening tools.
- Review risk factors, which may influence mental health outcomes.
What is functional impairment?
Disability or impairment that has been “defined” as limitations in a person’s ability to perform activities relevant to daily life including the physical, social and personal domains
*Overarching characteristic of the individual that goes beyond the symptoms of the diagnosis
Why Assess Functional Impairment? (3)
- Required by the DSM-IV as a “criterion which must be fulfilled in order to render a diagnosis”
- Vehicle for tracking treatment outcomes and planning further care
- Symptom improvement alone does not equal treatment success in psychiatric disorders
* Does the child have improved functioning?
Challenges in Assessing Functional Impairment (5)
- Defining the concept of functional impairment for patient, provider, and family
- There is variation in functioning across domains.
- Impairments may be situation specific.
- Cultural differences need to be considered.
- There is variability of impairment found in disorders with specific functional limitations (i.e. neurodevelopmental disorders