Bio C7 Flashcards
1.What is a balanced diet?
A balanced diet is a diet that contains the correct proportions of nutrients that the body needs to function correctly (e.g. carbohydrates, lipids, proteins)
- Why do pregnant/breastfeeding women need a larger caloric intake?
They need more energy to support the development of the child. (The diet needs to be balanced as well to provide the correct nutrients)
- What is constipation caused by?
A lack of dietary fibre
- What is scurvy caused by?
A lack of vitamin C
- Give 2 sources of Vitamin C in the diet
Fruit, Vegetables
- What are the causes and effects of vitamin D deficiency?
-Not enough sunlight
- Not enough oily fish, egg yolks or milk
Vitamin D deficiency can cause rickets in children which leads to weak bones which can cause deformities
- What is ingestion?
The intake of substances into the body through the mouth
- What is mechanical digestion?
The process of breaking down food without altering it chemically (also called physical digestion)
- What is chemical digestion?
Breaking insoluble large molecules into smaller soluble ones
- What is absorption?
The process where ions and broken down food molecules move into the blood through the wall of the intestine
- What is assimilation?
The movement of digested food molecules into the cells of the body where they are used
- What is egestion?
The removal of undigested food as waste from the anus
- Identify the structures of the digestive system labelled in the diagram
- Describe the passage of food through the alimentary canal
Mouth → oesophagus → stomach →small intestine → large intestine → rectum
- What role does the pancreas play in digestion?
The pancreas secretes digestive enzymes into the small intestine