Biomechanics Flashcards

1
Q

Biomechanics

A

How internal/external forces affect the human body and performance

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2
Q

Kinetics

A

Muscles pulling on bones, bone on bone, inside joints (internal forces)

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3
Q

Kinematics

A

Time, displacement, velocity, acceleration

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4
Q

3 models of human motion

A

Particle model, stick figure, rigid body segment

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5
Q

Particle model

A

Dot represents centre of mass, used when body/object is airborne

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6
Q

Stick figure model

A

Body segments are “sticks”, used when the body is in contact with other objects (used to describe gross motor skills in 2D)

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7
Q

Rigid body segment

A

Each body segment is represented as an irregularly shaped 3D volume (used for computer analysis)

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8
Q

Newton’s first law

A

Every body remains in a state of rest or uniform motion unless it’s acted on by an external unbalanced force

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9
Q

Newton’s second law

A

The acceleration of an object is directly proportional to the force acting on it and inversely proportional to its mass

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10
Q

Newton’s third law

A

For every action there is an equal and opposite reaction

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11
Q

Stability (1)

A

Lower the centre of gravity (larger base of support). The closer the centre of mass to the midline of the base of support, greater mass, stability increases

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12
Q

Maximum effort (2)

A

The production of maximum force requires the use of all possible joint movement that contributes to the tasks objective

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13
Q

Maximum velocity (3)

A

The production of maximum velocity requires the use of joints in order (largest-smallest)

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14
Q

Linear motion (4)

A

The greater the applied impulse, the greater the increase in velocity

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15
Q

Linear motion (5)

A

Movement usually occurs in the direction opposite of the applied force

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16
Q

Angular motion(6)

A

Is produced by the application of force, acting at some distance from the axis (torque)

17
Q

Angular momentum (7)

A

Is constant when an athlete/object is free in the air. It’s ken component is that one they are airborne, they will travel with constant angular momentum

18
Q

Class 1 lever

A

Fulcrum (axis) is located between the force (effort) and the resistance (load)

19
Q

2nd class lever

A

Resistance (load) is between the force (effort) and fulcrum

20
Q

Class 3 lever

A

The force (effort) is between the fulcrum and the resistance (load)

21
Q

Qualitative

A

What you see(visual)

22
Q

Quantitative

A

Is with numbers

23
Q

4 phases of skill analysis

A

Preliminary
Force production
Critical instant
Post critical

24
Q

Preliminary

A

Preparing positions

25
Force production
Movement before action
26
Critical instant
Movement itself
27
Post critical
Resting position/finished
28
3 components of Human growth and development
Growth, maturation, motor development
29
Growth
A measurable change in the size, quantity, or functioning of the body/some part of the body
30
Maturation
The extent of a particular underlying characteristic resembles a mature biological state
31
Motor development
The study of how movement/behaviour changes over time bc of influences from ones biological system/environment
32
What are the 4 areas of human development
Physical, cognitive, social, motor/skills development
33
Physical development
Maturity of the muscles, bones and energy systems
34
Cognitive development
The ability to interpret and process info and knowledge
35
Social development
Ability to create and sustain relationships with peers and adults
36
Motor skills development
Movement, handling, and balancing skills