Bone health Flashcards
(28 cards)
Bone distribution
cortical 80%
Trabecular 20%
Cortical bone function
biomechanical strength
attachment site for tendon and muscle
trauma protection
Low turnover rate - Haversian remodelling, periosteal appositional growth
Trabecular bone function
mineral metabolism
strength
elasticity
higher turnover rate
frequent remodelling
Bone matrix composition
90% collagen
10% proteins - osteocalcin, osteonectin, osteopontin
Bone mineral composition
hydroxyapatite - calcium and phosphate
bone mass imaging
X-ray - not good, need to lose 30% before it is evident
High resolution CT: can do finite element analysis
- allows prediction of force required to break structure
Dual-energy X-ray absorptiometry (DXA) - typically used
Fracture epidemilogy
bimodal distribution
adolescence - more males, due to trauma to long bones
elderly - more females, mostly low-trauma
Fracture risks
previous fractures - doesn’t matter which joint
Age
synergistic with bone density
DXA
low dose radiation
measures amount of calcium in hip/spine
BMD
relates patient’s bone mass density to normal distribution in population
standard deviations from normal
bone formation markers in blood
Bone-associated alkaline phosphatase
Collagen type I propeptidases
Osteocalcin
bone resorption markers in blood
calcium
hydroxyproline
hydroxylysine glycosides
pyridinium crosslinks
Bone biopsy
rarely used
Peak bone mass
different sites in the body reach peak at different times
WHO definition of osteoporosis
more than -2.5 SD below population average
WHO classification of osteoporosis for postmenopausal women
also used for men >50
stratify based on t scores
Normal >-1.0
Low bone mass/osteopenia -2.5 to -1.0
Osteoporosis <-2.5 with lower fracture
FRAX score
determines fracture risk within 10 years useful for men and women >50, all ethnicities Other risk factors: - previous fracture - parental hip fracture - current smoking - GC use - RA or other secondary causes - alcohol intake - >3 units/d
Osteoporosis scoring in younger men/women
Use age-matched Z scores instead of t scores
Use clinical diagnostic features over bone mass
Clinical diagnosis of osteoporosis
Presence of a fragility fracture
Fragility fracture
Caused by an injury that would be insufficient to fracture normal bone
Could be due to minimal or no injury
Calcium supplementation
1000 mg/day 19-50, 1200 >50 do not prevent fractures not enough to treat osteoporosis only need to supplement to sufficiency CV risk unclear
vitamin D supplementation recommendation
infants - 400 IU
children/adults - 600
adults > 70 - 800
Clinical manifestations of severe vit D deficiency
<25 nmol/L
osteomalacia
Ricketts
proximal myopathy, sway, falls
Clinical manifestations of moderate vit D insufficiency
25-75 nmol/L
secondary hyperparathyroidism
muscle weakness, falls
increase fracture risk
potential for increased risk of cancers, inflammatory arthritis, MS, type I diabetes, TB, influenza
Prevalence of vitamin D deficiency is extremely high in the population