bones + injuries Flashcards

(44 cards)

1
Q

What is osteoporosis

A

reduction in the density of the bones

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2
Q

What is osteopaenia

A

less severe reduction in bone density than osteoporosis

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3
Q

What are the risk factors for osteoporosis

A
Older age
Female
Reduced mobility and activity
Low BMI (<18.5 kg/m2)
Rheumatoid arthritis
Alcohol and smoking
Long term corticosteroids
Other medications
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4
Q

What medications can icrease risk of osteoporosis

A
SSRIs
 PPIs
 anti-epileptics 
anti-oestrogens.
Long term corticosteroids
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5
Q

Why are post-menopausal woman at risk of osteoporosis

A
  • oestrogen is a protective factors
  • Unless they are on HRT postmenopausal women have less oestrogen
  • They also tend to be are older and often have other risk factors for osteoporosis.
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6
Q

What is the FRAX tool

A
  • gives a prediction of the risk of a fragility fracture over the next 10 year
  • Involves looking at their BMI, smoking & alcohol history, FH and co-morbidities
  • % 10 year probability of a:
    Major osteoporotic fracture
    Hip fracture
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7
Q

What is bone mineral density

A
  • measured using a DEXA scan
  • measured at any location on the skeleton, but the reading at the hip is best for FRAX assessment
  • Bone density can be represented as a Z score or T score
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8
Q

What is a Z score

A

the number of standard deviations the patients bone density falls below the mean for their age

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9
Q

What is a T score

A

he number of standard deviations below the mean for a healthy young adult their bone density is.

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10
Q

What is considered a normal T score

A

> -1

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11
Q

What T score is considered to be osteopaenia

A

-1 - -2.5

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12
Q

What T score is considered to be Osteoporosis

A
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13
Q

Who should have a FRAX assessment

A
  • Women aged > 65
  • Men > 75
  • Younger patients with risk factors such as a previous fragility fracture, history of falls, low BMI, long term steroids, endocrine disorders and rheumatoid arthritis.
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14
Q

What is the result of a FRAX outcome without a mineral bone density

A
  • Low risk – reassure
  • Intermediate risk – offer DEXA scan and recalculate the risk with the results
  • High risk – offer treatment
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15
Q

What lifestyle changes can be done if osteoporotic

A
Activity and exercise
Maintain a health weight
Adequate calcium intake
Adequate vitamin D
Avoiding falls
Stop smoking
Reduce alcohol consumption
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16
Q

Who should given vitamin D and calcium

A
  • patients at risk of fragility fractures with an inadequate intake of calcium
  • Patients with an adequate calcium intake but lacking sun exposure should have vitamin D supplementation.
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17
Q

What do bisphosphonates do?

A

work by interfering with osteoclasts and reducing their activity, preventing the reabsorption of bone

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18
Q

Key side effects of bisphosphonates

A

Reflux and oesophageal erosions
Atypical fractures (e.g. atypical femoral fractures)
Osteonecrosis of the jaw
Osteonecrosis of the external auditory canal

19
Q

What advice do you give patients taking bisphosphonates

A

taken on an empty stomach sitting upright for 30 minutes before moving or eating

20
Q

examples of bisphosphonates

A

Alendronate 70mg once weekly (oral)
Risedronate 35 mg once weekly (oral)
Zolendronic acid 5 mg once yearly (intravenous)

21
Q

If bisphosphonates are contraindicated, not tolerated or not effective what other options are there

A
  • Denoxumab: monoclonal antibody
  • Strontium ranelate
  • Raloxifene is used as secondary prevention only
  • Hormone replacement therapy
22
Q

Strontium ranelate can increase the risk of what

A

DVT, PE and myocardial infarction.

23
Q

How often should people have repeat DEXA scans

A
  • Low risk no rx: 5 years

- On bisphosphonates: 3-5 years

24
Q

Who should have a treatment holiday

A
  • BMD has improved and they have not suffered any fragility fractures.
  • This involves a break from treatment of 18 months to 3 years before repeating the assessment.
25
What is osteomalacia
- defective bone mineralisation causing “soft” bones | - Results from vitamin D deficiency
26
Possibly presentation of Vitamin d deficiency and osteomalacia
``` Fatigue Bone pain Muscle weakness Muscle aches Pathological or abnormal fractures ```
27
risk factors for vit d deficiency
- darker skin - low exposure to sunlight - live in colder climates - spend the majority of their time indoors.
28
What is considered normal vitamina D levels
Serum 25-hydroxyvitamin D - <25 nmol/L – vitamin D deficiency - 25 – 50 nmol/L – vitamin D insufficiency - 75 nmol/L or above is optimal
29
What other investigations could you do when considering a low vitamin D
- Serum calcium is low - Serum phosphate is low - Serum alkaline phosphatase may be high - Parathyroid hormone may be high (secondary hyperparathyroidism) - Xrays may show osteopenia (more radiolucent bones) - DEXA scan shows low bone mineral density
30
What is the management of low vitamin D
- Supplementary vitamin D (colecalciferol). - Initial a very high dose for 4-7 weeks - Maintenance dose of 800 units for life
31
What is Pagets disease of the bone
- excessive bone turnover due to excessive activity of both osteoblasts and osteoclasts - excessive turnover is not coordinated, leading to patchy areas of high density (sclerosis) and low density (lysis). - Increase risk of pathological fracture - Usually affects axial skeleton
32
What is the presentation of a patient with pagets disease
Bone pain Bone deformity Fractures Hearing loss can occur if it affects the bones of the ear
33
What may you see on X ray in a patient with Pagets disease
- Bone enlargement and deformity - “Osteoporosis circumscripta” “Pepper pot skull” “V-shaped defects” in the long bones are V shaped osteolytic bone lesions within the healthy bone
34
What is osteoporosis circumscripta
describes well defined osteolytic lesions that appear less dense compared with normal bone
35
What blood result may you see in a patient with Paget's disease
Raised alkaline phosphatase (and other LFTs are normal) Normal calcium Normal phosphate
36
What is the management of Pagets disease
- Bisphosphonates - NSAIDs for bone pain - Calcium and vitamin D supplementation, particularly whilst on bisphosphonates
37
How do you monitor patients with Paget's disease
- Monitor ALP, if treatment is under control ALP should be normal
38
What are the complications of Pagets Disease
``` Osteogenic sarcoma (osteosarcoma) Spinal stenosis and spinal cord compression ```
39
What is Osteosarcoma
- type of bone cancer with a very poor prognosis | - The risk is increased in Paget’s disease and patients need to be followed up to detect it early
40
How does osteosarcoma present
- increased focal bone pain, bone swelling or pathological fractures - Usually seen on plain X ray
41
What is spinal stenosis
- deformity in the spine leads to spinal canal narrowing - If this presses on the spinal nerves it causes neurological signs and symptoms. - diagnosed with an MRI scan
42
What is the management of spinal stenosis
- treated with bisphosphonates | - Surgical intervention may be considered.
43
Key features of lateral epicondylitis
- pain and tenderness lateral epicondyle - worse on wrist extension against resistance with the elbow extended or supination of the forearm with the elbow extended - 6 months and 2 years - acute pain for 6-12 weeks
44
What is the management of lateral epicondylitis
advice on avoiding muscle overload simple analgesia steroid injection physiotherapy