Brief History Of Gymnastics Flashcards

(39 cards)

1
Q

Great grandfather of gymnastics?

Gymnastics for the youth

A

Johann guts muths

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2
Q

Introduced matching and free hand exercises?

A

Adolf Spiess

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3
Q

Invented the stall bars?

A

Perh Ling

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5
Q

Purpose of preparing the body?

A

Conditioning Program

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7
Q

It test one strength?

A

Stunts

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8
Q

This is the most important phase of the gymnastics?

A

Tumbling

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9
Q

This includes exercises done on the balance beam etc.

A

Apparatus Exercises

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11
Q

This phase of the program makes a picture out of body static positions. The position should arranged and selected so that they form the shape pyramid.

A

Puramid Buildings

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12
Q

To get off the apparatus

A

Dismount

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13
Q

Exercise planned series of dance skills,locomotor skills,gymnastics skills etc.

A

Exercise or Routine

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14
Q

Who introduced gymnastics?

A

Johann basedow

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15
Q

Held dor 2 seconds

A

Hels or static positon

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16
Q

Is the application of steady pressure?

A

Press

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17
Q

father of gymnastics?

A

Friedrich Jahn

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18
Q

A position where the legs are wxtwnded forwanrd and backward

A

Split

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19
Q

To go up on the apparatus?

20
Q

A person who help

21
Q

Act of helping a person

22
Q

Heads and knees are in contact

23
Q

To move the body around the axis

24
Q

To elevate

25
Q

To lengthen

A

Stretch, Extend, straighten

26
Q

Around along the axis

27
Q

Around a point

28
To move continuously
Swing
29
To change direction
Turn, Rotate
30
To touch the floor with the toes
Point
31
To transfer weight
Step
32
To touch the floor with the whole body
Place
33
To push off the leg
Spring
34
Support one leg
Scale
35
Body is curved
Arch
36
Routies or exercises accompanied with music are called?
Rhythmic Gymnastics
37
Series of step
Walk
38
Walk with longer strides
Run
39
Spring is one foot and land on the same foot
Hop
40
Step and hop
Skip
41
Spring one foot
Leap
42
Spring on both feet
Jump